A Grateful Goodbye: The Importance of Endings

Old relationships leave a variety of marks. Dark and light, faint and bright, on the surface and below. Some fade quickly, others remain: the wistful, the love-sick, the haunting. Endings matter. They impact how you remember past passions, family, and friends.

Therapists talk about grieving, but what comes after? Is there more yet to learn?

We grieve close-up but understand at a distance, needing time to tally the score and figure out what happened. In the brightness and intensity of proximity, our emotions get in the way of reason and perspective.

The people who have reappeared as memories in my life sometimes took new forms and offered new lessons. One who lived on a pedestal far too high became more narcissistic and closer to earth with time. I understood her only after a while. But an old girlfriend is one thing, a parent something else.

Though as a little boy, I was “the cream in her coffee,” Mom and I lived at odds most of her life. Over time, I learned to master most of my animosity, fulfilled my responsibility, and visited the folks without incident. She knew I came out of duty more than admiration and said so in her 70s: “You love me, but don’t like me.” I could not deny it.

Age mellowed Mom some. The cutting edge of her double-sided compliments was duller, the clever complaints more effortful, less acid. After my 88-year-old dad died in the summer of 2000, my mom (81 herself) was desperately unhappy. She’d long since given up on friendship, not wishing to risk closeness. The wounds of her childhood remained unaddressed. Much as Jeanette Stein could be a tough person to deal with, the emotional devastation of an alcoholic father, a paranoid, smothering mother, youthful poverty, and teenage tuberculosis-these were her most faithful companions. They alone and her three sons represented the only “relationships” left with Dad gone.

In the last six-months of her too-long life (she daily prayed to my father and her mother to take her) I visited her every week. Preparation was required. I donned my armor suite, readying for the joust: criticisms aimed at me, the kids, the wife too; none of them present for the “fun” of seeing her again. Mostly, I kept quiet, conversed about the TV shows she watched, my brothers’ lives, searching for “safe” topics, and whatever else might pass the minutes with as little incident as possible.

The last time we talked wasn’t remarkable. While Mom was her usual critical self, at least she was not at her worst. The next week, Mrs. Stein didn’t answer the phone call made from the retirement facility’s reception desk. I took the elevator to her room, but no amount of knocking got a response. The facility manager opened her apartment for me. We discovered Mom sitting upright with a cooling cup of coffee tableside. She never regained consciousness.

Not an unusual ending, then, but I haven’t told you what happened two weeks before: the second to last time I talked with her. My mother suffered from lots of physical pain, even when she escaped invasion by one of her frequent headaches. Not this day. She felt “pretty good” and offered me a lightness of spirit I’d not seen in decades. We laughed. She was at ease. Her cleverness had no ill intent. The time together was an unexpected joy for me, almost a miracle: one of the most extraordinary days in my pretty interesting life. The kind of day you want to capture in a bottle and take home with you, the more poignant and precious it is, because you can’t.

Daniel Kahneman, the Nobel Prize-winning psychologist, has described us as having two “selves.” The experiencing self and the remembering self:

The experiencing self is the one that answers the question (say, during a painful event): ‘Does it hurt now?’ The remembering self is the one that answers the question: ‘How was it, on the whole?’ Memories are all we get to keep from our experience of living, and the only perspective that we can adopt as we think about our lives is therefore that of the remembering self.

Kahneman continues, “The experiencing self does not have a voice. The remembering self is sometimes wrong, but it is the one that keeps score and governs what we learn from living.”

Yet, as the psychologist also tells us, this is not the whole story. If you are having surgery, your memory will be influenced by the “peak-end rule.” Both the extent of pain at its peak and the level of suffering at surgery’s end affect whether you will think back to the procedure as awful or no big deal. A benign ending can transform the experience.

Endings are like boomerangs–they keep returning. Twenty-four years have passed since Mom died. It has become easier to “live” with her ghost and be more sympathetic to her tragic life. My brothers and I get along better, and the family jokes I tell do not have the bitterness of the past.

That last good day lasted just a couple of hours—not long, but it didn’t need to. Some people get nothing of value when relationships end. The things unsaid remain unsaid on one or both sides; the finish finishes, at best, in discontent, at worst, in horror. You think you will have more time, and then it’s gone. I was lucky to see my mother once again, beautiful and gay, happy and happy with me.

It was not enough for the teen I was once, but by then it was enough for the adult, surely more than I expected or imagined possible.

It will do.

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The top photo is of my mother as a young woman. The Suit of Armor is from the Carnegie Museum of Art, sourced from Wikimedia Commons. The Daniel Kahneman quotes can be found in his wonderful book Thinking, Fast and Slow.

Being Seen and Finding Understanding From Another

We wish to be known, seen, and heard. We hunger for this, looking for someone who wants to know us. Such a human being sometimes appears to be in short supply.

To fit the role, he must possess a high emotional IQ and be a keen witness of the human condition. Additional qualities include knowledge, dedication, enjoyment of people, and the capacity to concentrate with intensity.

Those who hope to understand you must recognize how their urgency to speak, make an impression, or be understood interferes with fulfilling your desire. If he offers rapid advice, not permitting time to grasp who you are, his delivery of solutions aborts the chance of connection.

One who offers instant advice demonstrates a misunderstanding of his counterpart’s emotional craving. The former’s discomfort, ignorance, naivety, presumption, or impatience leave insufficient room for developing an atmosphere of intimacy.

The door soon closes, and the person hoping for some indication of understanding and acceptance shuts down.

A listener’s accomplishment of that conversational mission requires an act of selflessness. Given that the yearning to be seen is widespread, he puts the other’s needs first in a tender moment. If he and the other find this satisfying, his perceptive compassion becomes a regular part of their relationship, even though it is not the only feature of their togetherness.

An additional complexity, however, is that the one listening might not have been told the other’s goal. Indeed, sometimes, neither party grasps the unstated, unexplained agenda.

Few homo-sapiens declare their wish to be seen as they see themselves, recognized for the catch in their voice, and beheld as if by the comic book character Superman. In addition to a form of X-ray vision, respect must be displayed, no matter what that mock superhero discovers about the speaker’s hidden life.

Nakedness plays a role in this. An auditor who cannot tolerate the conversation partner’s distress tries to give him a quick action plan. The unspoken meaning tells the vulnerable soul to put his clothes back on and cease the unveiling.

An additional challenge for the one who offers benign human contact is to stretch his capacity to grasp another’s sensitivities. He cannot begin to approach the understanding of experiences he has not lived without careful, acute attention, sympathy, and thought. 

To accomplish this, he must envision another life on the fly. Moreover, the glimpse inside that person’s existence should not be considered at an end when the two individuals part.

Parting carries a danger. Comments delivered when saying goodbye leave little chance for clarification. Misunderstandings wait until another interaction occurs — if it does.

Moreover, as Daniel Kaheman’s research on the peak-end rule demonstrates, a person who finds the end painful tends to count his disappointment greater at the end of things than if it happened earlier in their time together.

For the listener to learn more, he must replay and rethink what happened during the entire period spent together. In other words, he takes on a homework assignment, one never assigned.

In an ideal circumstance, the interlocutor who opens himself receives the gift of his opposite’s time, deep focus, and care. Such generosity might, in some instances, be called an act of love.

The person who receives his colleague’s openness benefits from being trusted—no small boon. Gratitude, friendship, and affection frequently follow. Reciprocity, too, but only if the pair can each let go of their inward focus when necessary and gather the signs of meaning in someone else’s voice and body.

To be human means considerable self-preoccupation. In the best moments, however, such a creature embraces his fellow men and women, setting aside the most pressing demands of a busy life and well-practiced, routinized styles of relating.

He chooses to give the other help in getting beyond the psychological fortress he maintains, a defense against the injury members of the race also inflict. 

As in the biblical Battle of Jericho, the walls come tumbling down when this works. But unlike that conflict, the barrier is lowered voluntarily. There is no wartime victory but the triumph of a shared humanity. A transcendent moment.

The listener recognizes that the other — in his frailty and innate value, dreams, and desires — is not so different from himself, no less worthy of kindness and love.

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The two photos above are the lovely work of Laura Hedien, with her permission: Laura Hedien Official Website.

The first is Sunset on the Canadian Plains in Saskatchewan in August 2023. Beneath it is a Humming Bird in Cuba in 2024.