Memories of a Grieving Spouse

What happens when things end, especially relationships? This usually refers to breakups that, by definition, shatter a once precious connection. Think of a chasm and a broken heart at its bottom.

Julian Barnes knows what loss feels like. His wife of 30 years, Pat Kavenaugh, died in 2008 from an aggressive form of brain cancer. There were 37 days between her diagnosis and her death.

The author found his wife’s approach to her demise both stoic and graceful, “never angry or cross.”

The writer described the depression that followed in a recent interview with Terry Gross on “Fresh Air.”

It was like being caught in an avelanch. Every day it became worse. It was the most appauling thing that happened in my life and the blackest, the thing that deprived you of hope and balance. It took me years to get over it.

Barnes recalled that he considered killing himself if the grief didn’t stop. A few weeks after his wife’s passing, he found himself thinking of taking his life as he walked on a familiar path home.

I looked across the curb on the other side of the road … and I thought I can kill myself … that’s permissible. It’s not unforgiveble in my morality. I’m extremely unhappy, I’m bereft, though I have many friends. And I think I said, or a friend said to me: give it two years and, ok, I’ll give it two years.

But before that two year period elapsed I discovered why I couldn’t kill myself: I wasn’t allowed to kill myself. And that’s because I was the best rememberer of my wife. I knew her and I had celebrated her in all her forms and all her nature, and I had loved her deeply. And I had realized that if I had killed myself then, in a way, I’d be killing her, too.

I’d be killing the best memories of her, they would disappear from the world, and I wouldn’t allow myself to do that. And at that point (my thought of killing myself) just turned on its head and I knew I would have to live with the grief a long, long time, but I didn’t think an answer to the grief was killing myself.

The writer has never believed in God, nor does he hold the idea of being reunited with his wife in heaven. His view of human existence is that “life is not a short walk across an open field. There is always something waiting for you, coming out of a hedgerow at you.” His writing has long dealt with endings.

Mr. Barnes continues to write and is a much-celebrated, award-winning, prolific author.

Six years ago, however, he was diagnosed with a rare form of blood cancer. It is treatable and, with continued daily medication, he is not likely to die from this condition.

His continuation of life, as he describes it, is a form of responsibility. He did not want the thoughts and stories and fullness of his wife to vanish because of his own suicide. Nor, it seems, to dispense with his meaningful affection for her and remembrance of her.

Were we to follow his example, we would all keep photos and movies, enjoy mentioning the departed with those we know, and share our memories. I have friends who have written their own biographies using StoryWorth to leave an account of their lives for those who care about them.

Indeed, I have completed such a memoir myself, including advice that it will be more than proper for them to laugh about me once I am gone.

We don’t want to be forgotten, do we?

But while we live, we should “live” with all the strength, joy, and kindness we can muster, as demonstrated by Julian Barnes getting married again a few months ago, 17 years after his loss of Pat Kavanaugh.

What a marvelous thing it must have been for him to marry again, at 80.

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The first photo is of Julian Barnes at Headred, 2018, Estonia. It was sourced from Wikimedia Commons and is the work of WanderingTrad. Next comes a picture of Pat Kavanagh, an image from the Evening Standard. Finally, Barnes, with his second wife, Rachel Cugnoni, sourced from the Telegraph.

Cheating and the Yearning for Trust

Many of us write about how to find fulfillment. Add our plentiful commentary on acceptance, gratitude, achievement, loss, depression, defeat, and victory.

Somehow, at least one thing is left out.

Cheating.

In childhood, it was unimaginable to me. Yes,  kids cheated on tests, threw snowballs at moving buses, and found miscellaneous ways to raise hell.

Yet the adults I encountered all appeared decent enough, unlike the fraudulent and dangerous types in news reports. TV was the box where bad guys lived and did their worst, not in my neighborhood.

My dad had a small business, which offered a different story. Mercury Lighter Service was a side job he created, fixing cigarette lighters.

Milton Stein and my mother, Jeanette, learned to repair most of those that were broken.

My parents performed their magic on our dining room table after dinner, after my father came home from his supervisory position at the post office and his second job, keeping the books for my Uncle Sam’s business.

His enterprise was not without its share of upset.

Like deadbeats.

He muttered the word, sometimes changing it to “another deadbeat.

I asked him what he was talking about. “Adults don’t always pay their bills,” he replied. There were many reasons, including the desire to cheat you.

Such menit was always menseemed outliers to me, not regular, honest folk. Perhaps I wanted to envision the world as a benign place. Later, I discovered that the people of the planet were more complicated.

Here, however, is something close to the truth. It is part of a footnote to the Enchiridion, itself a discourse recorded by Arrian, from the teaching he received as a student of the philosopher Epictetus:

Those who have the ability sufficient to raise themselves from a low estate, and at the same time do it to the damage of society, are perhaps only few, but certainly there are such persons.

They rise by ability, by the use of fraud, by bad means almost innumerable. They gain wealth, they fill high places, they disturb society, they are plagues and pests, and the world looks on sometimes with stupid admiration until death removes the dazzling and deceitful image, and honest men breathe freely again.

Stupid admiration. An interesting phrase. The crooks would be easier to recognize if each took the same name and a differentiating number—something like Stupid Admiration #1, #32, #47, etc.

The swindlers can be hard to identify and receive high praise from sycophants and those who want to ride the master’s coattails to wealth.

Does it appear to you that criminals have mushroomed? How do some of them do so well at profiting from their corruption?

Consider the word “con men,” short for confidence men, meaning they gain your confidence so they can take what you have.

The rascals flatter you, recognize that you want to be seen, approved of, and admired. Swinders offer a vision of the future in which your life will be better. They will help to make it, too.

One thinks he is lucky to have found such a person, a kind of father figure and wizard put together. I was taken in by such a one once, years ago.

It happens, but why?

Almost everyone, deep down, wants to be cared for. No wonder that wounded men on the battlefield cry out for their mothers, as they have since the beginning of time.

They search for a place in a trusted group, people who resemble them, think as they do, and brace them against the possibility of others, either different or suspicious.

Laughter, love, kindness, and locked arms fulfill an ageless wish. Togetherness means more when it promises the security of survival. The saying goes, “I will be there for you.

The fraudster plays on all this and more.

Today, many people ask what they should do to thwart dishonesty and bad faith. Many are afraid, confused, depressed, or all of these.

They hope for a leader, a savior, a person to lean on; someone who can win the day, take the group’s prize to the car wash, soap away the darkness, and bring the light.

If you could sell guaranteed trust and a supportive community on a street corner, you would make a fortune.

The world will always need saving. It always has.

That said, most of us have faith in the basic decency of humankind. My dad didn’t give up his small business or hide from others because of a few underhanded debtors.

Milton Stein went to WWII in a uniform he believed in. To him, it represented the rightness of the fight. He returned still faithful to my mother, and she to him.

Remember, it is always darkest before the dawn.

And then there is love.

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The top image is a Poster for the American Drama film The Cheat (1923).

The second item is an Advertisement for the American Comedy-Romance film The Confidence Man (1924), starring Thomas Meighan, from the March 29, 1924, cover of the Exhibitors Trade Review. Both are sourced from Wikimedia Commons.

Why We Write

“We write to taste life twice, in the moment, and in retrospection.”

So said Anais Nin, a woman whose journaling began at age 11 and continued throughout her long life. She described her relationship with the psychoanalyst Otto Rank soon after their contact:

As he talked, I thought of my difficulties with writing, my struggles to articulate feelings not easily expressed. Of my struggles to find a language for intuition, feeling, instincts which are, in themselves, elusive, subtle, and wordless.

How hard is it to understand others — to see them in full as they wish to be seen? To what degree can every word, thought, and expression be fathomed as it emerges, and when it does not?

Consider the quotation above. How much of a flavor is retained? To what extent does the act of remembering itself transform what has happened, even as it fades and alters with age?

The celephane-wrapped freshness of our past recedes in favor of a modified reminiscence.

Nin recognized something else. She was a student of psychoanalysis and realized that she required more than one language to convey what best fit her desire to communicate.

As Wikipedia notes, “she (first) wrote in French and did not begin to write in English until she was 17.[11] Nin believed that French was the language of her heart, Spanish was the (tongue) of her ancestors, and English…the (dialect) of her intellect. The writing in her diaries is (therefore)…trilingual.”

Our reflections change as we contemplate our former selves, our loves and losses, our encounters with books, work, failure, and success in a changing world. The growth and metamorphosis brought by aging offer new perspectives.

Heraclitus reminds us, “no man steps into the same river twice, for it is not the same river and he is not the same man.”

Time is a master teacher if we listen to its voice.

To the good, laughter survives in the form of stories, along with some of our private sentiment.

Enough.

In a week, will you recognize yours truly at my unchanging keyboard? Will you think of me as you do now? And what will your mirror hold?

Ask Anais Nin and Heraclitus.

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All of the images are sourced from Wikimedia Commons. Woman Writing with a Pen is the work of Kristin Hardwick. It is followed by Anais Nin as a Teenager about 1920. Finally, Nin’s Signature.

About (Your) Face

What does a face do? What unspoken message does it convey?

Man lives in a world of endless mirrors, so plentiful that he cannot escape himself.

Men and women do their best to make themselves presentable and attractive. Some study their default expression and attempt to alter it. The goal is to enhance beauty, masculinity, sincerity, intelligence, approachability, toughness, or fearlessness, among other characteristics.

Are they readable? Perhaps. Can one discover inner qualities based on peering into the face facing him? Sometimes.

Early in life, humanity displays the features it inherited. Later, the adventurous or the unhappy try to transform their appearance.

Others are transformed by their character.

Men display beards or mustaches. Tweezers pull out unsightly hair for both sexes, and high foreheads find long strands traveling downward to cover the upper section by intent.

Moisturizers keep the face soft, while sunscreen helps protect it from the sun’s harmful rays, which can age the skin and cause cancer. Makeup and lipstick play their part.

Time changes body language, and unconscious modification defines the impression one makes before he speaks. Hardness, menace, kindness, indifference, severity, or gentleness might become apparent.

Eyes are sympathetic or piercing. The orbs hold a glance or turn down and away. Inner strength can be read as contempt. The masked face of one who does not wish to be thought of as vulnerable becomes unbecoming. Faces range from welcoming and confident to haughty or insecure.

Lincoln said, “Every man over forty is responsible for his face.”

George Orwell added, “At fifty, everyone has the face he deserves.”

The phrase about-face is both a military order to change direction while standing at attention and a reversal in point of view.

So much of life is about face. A public disgrace or humiliation is described as a loss of face.

All manner of facial expressions can become a person’s arsenal for social interaction. Think of a smirk or frown, interruptions, talking over others, and raised eyebrows.

Add a visage full of contempt, the expressionless deadness of preferring the phone to a lunch partner, boredom, frequent laughing at a so-called friend, and an intimidating presence or state that makes an individual appear twice his size and scary to small children.

Better to unveil the face of an angel if one can.

I am close to a few.

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The top photo by Paul Aigner is of the journalist Olenula for the newspaper “Lukhovitskie Vesti.”

The poster below it features Konrad Adenauer, who served as Chancellor of the Federal Republic of Germany from 1949 to 1963 and was the first leader of the Christian Democratic Union (CDU). Both are sourced from Wikimedia Commons.

What If?

You were born very tall or very short?

What if you disliked your name?

What if we lived our faith — practiced it each day?

What if you were married for eternity and lived forever?

What if we changed the world to help those left behind?

What if marriages were all contractual and you could end them every 10 years just by saying so?

What if every day reached 120 degrees Fahrenheit, and water was like gold?

What if you were in line to speak with God for 10 minutes? What would you say? At the end of your time, what might he say to you? Next? 

What if men got pregnant?

What if everyone lost sexual interest at 35?

What if you were born impoverished? Or rich? How would life be different?

What if you could wear only clothes made by famous designers?

What if no one brushed their teeth or used deodorant?

What if hell required imprisonment with someone who disagreed with all of your political opinions?

What if the same person agreed with everything you said and had no ideas of his own? 

What if he believed in a different religion?

What if you suffered from pain every day?

What if you knew what people really think and say about you?

What if the dead could be brought back to life on earth? How would the world change?

What if everyone were taught to use the word love more often than four-letter words? 

What if you had a special piggy bank for charity and put loose change into it every day?

What if you took your kids to a food depository, brought along food, and filled the bags of other donors for those who can’t afford it?

What if you took a homeless person to lunch?

What if we taught kids that money isn’t the secret to happiness and told them what fulfillment really is?

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The first photo is by Hisa Matsumura at the Tottori Sand Dunes, sourced from jameslucasit@substack.com. It is followed by an Elephant at Sunset in Amboseli, Kenya, in Early November 2024. It is the work of the photographic artist, Laura Hedien, presented with her kind permission: Laura Hedien Official Website.

Finding the Light in the Darkness

 

I don’t like November. Only later, well past the shock, did I figure out why. Not just the accumulating darkness of the fall winning the war with light.

I’ve always rooted for the forces of the winter solstice to claim their slow-moving victory. But, early on, I found the autumn gloom more personal than that. 

My father, Milton Stein, always left early for his 7:00 am shift as a postal supervisor downtown. His only weeknight recreation was bowling in a league. On Wednesday nights, I think. Since I would still be asleep when he went to work, I asked him to write down the scores he got the night before. 

I took them in as I sat down for breakfast and opened the daily newspaper to the sports section. School followed.

My dad was my hero, as almost all dads are. Funny, I’ve never said that before, even to myself. He’s been gone for 25 years.

But I was talking about autumn, wasn’t I? About November 1958. 

Someone from the office knocked on the door of my seventh-grade class at Jamieson School on a Thursday afternoon that year. The teacher called my name. I left the room and entered the hallway as requested. 

Mom was waiting for me. 

She shouldn’t have been there. 

Something was wrong. 

We drove home, and she told me when we arrived. Dad was in the hospital. He suffered a heart attack. She broke down as she delivered the news. I remember the place we were standing. 

Much later, I learned that he had been afflicted at least twice. Once at the bowling league and once on his way from the downtown Chicago Post Office the next day. He described a crushing pain, unlike anything he had ever experienced. Dad rested against a building until it passed.

My father didn’t exaggerate. He had survived the Great Depression and World War II. He had survived his father leaving the family apartment to live with another woman. What had it been like to endure such things? And now this.

When I returned to school the next day, a group of girls in my class surrounded me. “What happened?’ My voice cracked as I told them the story.

I was not yet 12.

Dad was sentenced to six weeks in Michael Reese Hospital, typical of heart disease treatment in the ’50s. It felt like a prison term to me and for me, a long one.

Kids couldn’t visit. Nor do I remember any phone calls. Just waiting. We wrote letters. I still have one telling Milton Stein that my brothers and I had saved some money to buy him a present. 

It must have meant something to him, because he saved it.

It was formal, though. I stuffed down my feelings.

Dad was a funny guy. He joked with his three sons—me, Ed, and Jack—about his alleged baseball career and imaginary time playing for the Chicago Cubs. 

Dad claimed he was so dependable that his nickname became “Rain or Shine Milt Stein,” a man who could compete for the team, pitching every day, no matter what. 

My brothers and I share the joke and much else. Dependability, keeping promises, and working hard. That was the creed of our father and his sons.

He returned to our house. At least someone who looked like him came back home, but I wondered. I needed to ask. He’d become like a Christmas gift in a dented box, portending something disappointing if you tore it open.

Dad and I were in the front room when I raised the question. I faced the street, and he sat on the couch with his back to Talman Avenue.

I was direct. 

I wanted to understand why he wasn’t himself. 

“I’m afraid,” he said.

Of that quotation, I am sure. Of the wisdom of honesty in that moment, I am less sure.

He offered more. Dad was scared of another heart attack. Scared of dying. He said this matter-of-factly, but the message carried doom, like a guided missile headed for the heart of his firstborn. Heart disease, the real kind, killed, and men his age all but piled up on the street. At least that was my sense of it.

From then on, mom started reading magazines on diet and disease prevention. From then on, my dad took nitroglycerin pills every day.

The Stein boys did neither, but took their fear to school with them. Every day. 

When “Rain or Shine” walked upstairs for the Western Avenue elevated train arrival, he stopped long enough to take a nitroglycerin tablet. With time, I wondered whether it continued to serve a purpose beyond mere reassurance.

Nonetheless, we all—sort of—tried to forget about pop’s vulnerability to heart disease: put it in a box that opened, but not as often as it had. Medical science learned a few things, too, and the death rate from the ailment declined. 

Still, when you love an aging parent, something I have become myself, there is the internal whisper reminding you of the Grim Reaper. This strange creature, a personification of death, has been a recurring subject in painting since the 14th century.

The dangerous fellow is out there, always waiting, his scythe ready to perform its inescapable task. In Dad’s case, the news came from my brother Eddie, who announced to Jack and me that the irreplaceable one was gone. 

The patriarch of our family made it to 88, a long life he defined as happy when he and I created his four-hour videotaped oral history at 75.

A friend who celebrates Hanukkah tells me that lighting the menorah (candelabrum) candles during the current Jewish holiday, as well as lighting candles before every Sabbath, is both a commandment and a good deed.

On the same day as the Bondi Beach massacre, December 14, people came to the village hall in her town on a cold night to celebrate the holiday, but carrying the heartbreak.

The rabbi acknowledged the crowd’s pain while reminding them that they must never give in to despondency. He told the assemblage that the reason for lighting the menorah for eight nights—by adding another flame each evening—was to reinforce its message: never give in to the darkness. Increase the light instead.

When Milton Stein died, I had a tough period of about six months. My malaise prompted my kids to ask my wife, “When will dad be himself again?
 
My sire got over his fear long before he died, and I returned to my best self after he departed. Life went on without him, but his memory is never far away. 
 
What must we do with such things?
 
As Elizabeth Barrett Browning advised, “Light tomorrow with today.”

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The first image includes my parents. The second photo from the left, first row: Jack, Gerry, and Eddie. Second row, from the left, my parents, again.

Thinking About Indifference

At times, I am at a loss for words. Yesterday, listening to a speech about indifference, for example.

We live in a complicated world. We are all alone in the sense that neither we nor anyone else can get inside the mind and emotions of our companions, parents, strangers, or children. Indeed, one of the first impossibly puzzling thoughts I had in my childhood years was this:

Why am I me?

I recognized that my consciousness was accessible only to myself. Moreover, I wondered why my private ideas and overall awareness were planted solely in my brain and body. Why not in someone else’s being, I asked.

My question for today is different but related. Our separateness guarantees an imperfect grasp of others and the impossibility of being as easily touched by their sufferings as we are by our own. Of course, exceptions exist, as when our children are in pain, but it is not hard for some to look away from others. Indeed, it can be automatic, a defense mechanism that makes the world tolerable.

To look, to see, to recognize leads to searching one’s conscience and a question. Do I have a responsibility to help?

I met only one person in my long clinical practice who lacked the capacity for indifference to others’ distress. She was a bright, young teenage woman whose parents brought her to my office.

This girl could not watch television news without being tormented by human tragedy. It was unbearable, and her heartbreak was beyond her mother and father’s understanding and my own.

The most worthwhile discussion of indifference I have ever encountered was not offered by another mental health professional, but someone who had experienced it. Here is an excerpt from a speech he gave on April 12, 1999. A video of the speech prompted this essay:

What is indifference? Etymologically, the word means “no difference.” A strange and unnatural state in which the lines blur between light and darkness, dusk and dawn, crime and punishment, cruelty and compassion, good and evil. What are its courses and inescapable consequences? Is it a philosophy? Is there a philosophy of indifference conceivable? Can one possibly view indifference as a virtue? Is it necessary at times to practice it simply to keep one’s sanity, live normally, enjoy a fine meal and a glass of wine, as the world around us experiences harrowing upheavals?

Of course, indifference can be tempting (and) more than that, seductive. It is so much easier to look away from victims. It is so much easier to avoid such rude interruptions to our work, our dreams, our hopes. It is, after all, awkward, troublesome, to be involved in another person’s pain and despair. Yet, for the person who is indifferent, his or her neighbor is of no consequence. And, therefore, their lives are meaningless. Their hidden or even visible anguish is of no interest. Indifference reduces the Other to an abstraction.

In a way, to be indifferent to that suffering is what makes the human being inhuman. Indifference, after all, is more dangerous than anger and hatred. Anger can, at times, be creative. One writes a great poem, a great symphony. One does something special for the sake of humanity because one is angry at the injustice that one witnesses. But indifference is never creative. Even hatred, at times, may elicit a response. You fight it. You denounce it. You disarm it.

Indifference elicits no response. Indifference is not a response. Indifference is not a beginning; it is an end. And, therefore, indifference is always the friend of the enemy, for it benefits the aggressor —never his victim, whose pain is magnified when he or she feels forgotten. The political prisoner in his cell, the hungry children, the homeless refugees — not to respond to their plight, not to relieve their solitude by offering them a spark of hope is to exile them from human memory. And in denying their humanity, we betray our own.

Thank you if you are still with me, reading this, pondering, and feeling this. If you live in the United States, I am sure you are aware of the magnetic pull of indifference, the offer of escape from the endless news stories about poverty, cruelty, and unfairness.

I am sure you are aware of people taken into custody on the street, the reported lack of due process, and the 60,000 to 65,000 people said to be in ICE detention.

It is enough to cause some who are not victims to throw away their cell phones, computers, TV sets, and radios.

It is enough to enter a fantasy world of everyday life, or refuse to discuss anything political, day or night.

The man who wrote the words quoted above was Elie Wiesel, a Jewish survivor of the Holocaust. His entire speech is below. He hoped his audience would reflect on a topic called “The Perils of Indifference.”

The last word he utters is “hope.”

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The top photograph is called “Smokey World,” a 1959 work by Fan Ho. Next comes his “Triple Play.” The final image is “As Evening Hurries ” from 1955.

What We Do with Time and Thought?

Sometimes advice comes from looking closely. We talk about being readers of speed or slowness, as if a shoulder pressed hard on the grindstone.

A smaller number read and reread, while some avoid books altogether.

But the wise man who penned the capitalized letters above looks more closely. Perhaps he suggests another way to find your way — to think about a life of hesitation, or spontaneity.

To ensure the time is honored and absorbed in full, with little wasted.

Whether we can absorb everything at one go is questionable. Yet it might be worth the effort. Some call it living in the moment, but this is different.

We must think, think about, think through, think enough, and think with clarity about what we are doing, as Hannah Arendt pleaded in her book, The Human Condition.

Making sensible choices isn’t easy.

Let us start with these few ideas.

Should I live with abandon or instead, with care and well-thought-out intention and planning?

Must we take the blame and apologize out of insecurity or out of our need for approval?

How do you determine what is worth giving your life for, and what is worth standing up for despite the risk of defending a principle?

What responsibilities does the status of citizen confer on us?

Are you now, or have you ever been put to the test by telling the truth, lying, or taking arms? How about fighting against a deadly illness, saving the life of another, or donating an internal organ?

Have you come out as a person of unconventional and despised sexual nature, or decided to take on the danger of being unpopular because of political or religious beliefs?

Do you recognize that the loss of your soul, honesty, or morality doesn’t always happen in your response to one significant event, but in small steps that erode your character over time?

If you have a bucket list, consider how long you have postponed fulfilling your desires.

When you reach middle or old age, do you realize that many of the early entries on your list have lost their interest?

Such promissory notes to yourself can be like the suit, dress, pants, or shorts you hope to wear again, only to discover they no longer fit. An old saying applies: You have missed the boat.

Small children tend not to recognize that death lies ahead. As you become somewhat older, the thought occurs to you. When you are older still, would it be wise to remind yourself of your mortality?

Would it be necessary to raise this idea at least once a year?

In middle age and beyond, such a practice becomes less necessary. Your life and the deaths of others announce the issue without your help.

Do you believe you are self-aware? We all miss things. How might you go about learning them? What might be the cost to others and to you?

What is the value of rushing around? What is the value of taking your time?

Have you failed to speak to old friends in years? What is holding you back? What is the value of such people?

Why is it worthwhile to help strangers, including those who are different from you? Do you offer your helping hand face-to-face?

Many external influences have changed you. These include reading news on your phone, using the AI Chatbot, which some describe as a friend, and text messaging.

Are these worthwhile utilities? What do you gain and what do you lose? Do you believe you are saving time as opposed to losing competence to learn and solve problems on your own?

Are you lonely or lonelier than you used to be? Eating alone in the USA has increased by 53% since 2003. The number is much higher among the young.

Do devices like Zoom, frequent job changes, working from home, and a loss of understanding of how to make and keep friends contribute to this problem?

If this is your issue, how do you fill your time when there’s no human contact? Pets, perhaps?

One additional thought about the ticking clock of life. When we are free of essential demands, what do we do?

Meditation can sweep clean awareness of the Earth’s movement around the Sun. What else do we focus on? Exercise, food, the desire to consume, worry, our career, money, relationships, avoidance, and more.

Plato thought of other matters: the contemplation of beauty in moments of quiet.

He focused on the eternal, not immortality, but big and lofty questions regarding the soul, things, and ideas, including nature, beyond temporary joys, lusts, and sorrows.

What do you think?

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The writing at the top of the page is sourced from Edward Zaydelman on Substack.

The weather advice is sourced from MzNickey in East Jesus, TN

A Balanced Life?

When I think of a balanced life, I imagine going to the circus. There, you find someone walking the high wire. The pole they hold horizontally helps to keep them aloft as they walk from one platform to another. 

Yes, people have traversed the tightrope for over a mile, but most settle for much less. 

On or off the high wire, it is hard to maintain equilibrium.

Those who talk or write about balance focus on work and life. They add friends, hobbies, religious observance, a partner, raising children, exercise, vacations, meditation, continuing education, and a satisfying home life.

What they don’t mention is death, and they may wonder why it is worth contemplating:

Why should I? I’m trying to have a full life while I am alive, not dead. The thought of my death depresses me.

What is there to fear in your death? Pain, yes, but many encounter severe discomfort well before their demise and live with it for years. Moreover, medical and hospice care near the end of life can often treat and reduce suffering. 

A death that ends anguish may be welcome.

I agree that a loss of a life, in full bloom or before, is a tragedy. Existence robs one of a host of opportunities, the possibility of joy, love, achievement, song, excitement, and more.

Those who do not ponder the brevity of life may, without intention, rob themselves of discovering what might fulfill them. An endless life would not. Infinite survival could well be tiresome, boring, routine, and disappointing, without the chance of escape.

Seneca said, “Life, it is thanks to death that you are precious in my eyes.”

Failing to remind oneself of the end of one’s time, there is less urgency to make the most of the time he has. Awareness of the ticking clock encourages homo sapiens to live more in the moment.

Thinking the unthinkable can create some comfort with the idea of one’s ultimate expiration. Those who take this position, however, should be prepared if the subject alienates others.

Many superb books nonetheless touch on death. They tend to be thoughtful and enlightening, helping you discover where authenticity and growth lie in your season under the sun. 

Somerset Maugham wrote this in The Razor’s Edge: 

“Nothing in the world is permanent, and we’re foolish when we ask anything to last, but surely we’re still more foolish not to take delight in it while we have it.”

Maugham’s principal character in the novel is Larry Darrell, whose best friend in WWI died saving him. He returned home transformed, preoccupied with all the essential questions. Who am I? Why am I living and not my friend? What is the value of life? How can I best find the answers? 

He refuses jobs that would lead to conventional success and wealth. Darrell lives modestly, is put off by social climbing, and instead associates with people of more humble means than his old friends do. 

Larry chooses to work in a coal mine, later lives with Benedictine monks, and travels to India to discover the wisdom of Hinduism. His homecoming to the United States continues his rejection of money, power, and high station in a materialistic society.

This man is fearless and curious about the ways of the world. He does not know all the answers, but he knows the questions and what he must pursue to learn more.  

Ancient philosophers came to terms with the idea of the end of our being, something more immediate in a time when life expectancy was short. According to the Daily Stoic, Socrates said philosophy is “about nothing else but dying and being dead.”

The practice of bringing death to the forefront is called Memento Mori (Remember you must die). Buddhists and Sufis also have long histories in this approach to living.

It would not surprise me if you remain unconvinced of the value of more attention to your departure from the planet. In that event, you might take the words of Oscar Wilde as a model of how to approach the question: 

My wallpaper and I are fighting a duel to the death. One of us has got to go.

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All of the paintings are sourced from Wikart.org/ The first is Paul Klee’s 1923 Rope Dancer. It is followed by August Macke’s 1914 Tightrope Walker. The final image is Remedios Varo’s 1944 Tightrope Walkers.

How Happiness and Perspective Change as We Age

We take many things for granted. Healthy young people don’t think of their bodies as an enormous gift. They take their physical capabilities as they are, with little thought.

Vision, walking, listening, and talking fall into the same category.

I understand a bit about hearing loss via accident. Six years ago, an ENT (ear, nose, and throat specialist) tried to remove wax from my left ear using a suction machine. The device made a screech (her word), impairing my ability to enjoy music without distortion thereafter.

Within six months, I’d come to accept my circumstances and bounce back to my baseline level of happiness. This year, I obtained new AI hearing aids that mitigate the damage to a degree I never expected.

A remarkable gift.

Humans tend not to anticipate the loss of others until they are gone, unless the relationship is already strained or heavily dependent on continuing support. One of the first experiences of such heartbreak in a child’s life occurs when a friend and her parents move away.

A possibly apocryphal story involves the famous baseball player Mickey Mantle, who had nightmares after his retirement. The dream found him attempting to crawl under a fence to return to playing at Yankee Stadium.

The slugger never made it onto the field in his sleeping fantasy. He got stuck beneath the imaginary barrier.

Some of those who were upset by the November 2024 election have discovered how much they assumed the republican form of democracy would last, as it had for almost 250 years.

When something is lost or we live with dread about the possibility, the value we place on the person or skill often increases. In cases where the prize remains retrievable, the individual may make an effort to prevent its disappearance.

Think of getting a new doctor to save a life, trying a painful or experimental treatment, or taking political action to defend a nation,

There are limits. Mickey Mantle never got back to his old ballpark except in a non-playing capacity. Performers on stage cannot retrieve the gifts of their youth and sometimes make the mistake of continuing their professional appearances to the point of embarrassment or worse.

Applause is like an addiction.

Arturo Toscanini, the famous symphony conductor, made his final appearance as leader of his NBC Orchestra in 1954, at the age of 87. In the next-to-last composition on the program, he froze. The maestro was later thought to have suffered a TIA (a mini-stroke).

Changes in attractiveness call up the issue of human vanity. The Wicked Queen in Snow White and the Seven Dwarfs did not accept it when her stepdaughter began to outshine her in beauty. Rather than be less than “the fairest of them all,” as her magic mirror had always told her, she decided to murder her young competitor.

Humanity’s challenge is to adapt, from the beginning to the end of life. That said, the youthful can’t comprehend how much they will be changed by the hand of time. The future alterations of their qualities and the people they care about must be lived through to be understood.

Too often, appreciation of health and good fortune comes late.

A few are wise about this, however.

Sandy Koufax, the legendary Los Angeles Dodger pitcher, retired at age 30 due to chronic elbow pain, not wishing to cause permanent damage to his arm. The lefthander did not look back with regret, having achieved the top of his profession.

I’ve got a lot of years to live after baseball and I would like to live them with the complete use of my body. I don’t regret one minute of the last twelve years, but I think I would regret one year that was too many.[

As a consequence, Koufax, now 89, is remembered for his glorious final seasons, escaping the decline many performers experience in their last days on the field.

From the outside, the audience has an easier time adjusting to such things.

I attended numerous recitals by the pianist Rudolf Serkin. When age caught up to him, I decided not to attend any more of his performances. I wished to remember him as he was at the peak of his artistic technique and imagination, not as a man who should have left earlier.

Mother Nature has her way, with some surgical exceptions. Cosmetic surgery is a prime example of the value placed on appearance.

Losses also confer unexpected benefits. Research reveals that men and women tend to be happier in old age than in youth and midlife.

Loren Olsen notes in Psychology Today that improvements in perspective and attitude can be associated with aging, despite the unwanted physical and mental changes that aging entails. His list includes:

  • Acceptance of self and others
  • The desire for a deeper connection
  • Wisdom and empathy
  • Capacity for forgiveness
  • Gratitude
  • Resilience
  • Less emotional volatility and impulsivity

Urgency due to the shortness of time ahead need not cause anxiety and terror. Many make the most of their remaining time instead of wasting it. The value of time increases when Mother Nature does not compromise the body and brain excessively.

I don’t imagine you want to become old, but you might be surprised at how much pleasure you take when you are.

As WFMT radio’s Studs Terkel used to say, “Take it easy, but take it.”

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The list quoted from Loren Olsen was obtained from the online version of Psychology Today, July 21, 2023: To Be Happier, Start Thinking Like an Old Person: The Paradoxes of Aging, Mental Health, and Positivity.

The photos, in order, are of Mickey Mantle in 1956, Mantle hitting a home run in the 1952 World Series on YouTube, Sandy Koufax in 1964, Arturo Toscanini, and Rudolf Serkin.