skin hunger

July 21, 2024

Becoming Close Friends: A Practical Guide

It feels just right to write about friendship. It means so much. To me, a friend is someone I don’t want to lose, though I have lost some. I’ve had others for almost all my life.

I try hard and hold tight, yet I regret a few departures. Most, not all, my fault, at least in part. But today, I’ll tell you how to make and keep them. We must lose something or someone before we understand their full value.

Acquiring a friend involves a kind of courtship. Given the possibility of rejection, risk is involved. People are busy and have prior commitments. And then some don’t “cotton to you.”

Google tells us this:

To ‘cotton to’ is an idiom born of the cotton industry, meaning to get to know or understand something. In the textile industry, when a fiber cottons, it does a good job of blending in with other fibers to make cloth. Example using the idiom: ‘I don’t recon that boy cottons likely to strangers.’

Platonic friendship, of course, is a different type of closeness from that of a lover, but not automatically less. A chum who came along before the beloved recalls experiences the significant other doesn’t.

Jealousy may occur between an old friend and a new sweetheart. Repeated interaction between these two is the best solution to relieving the implicit threat. The relationship adapts, and all parties must adjust to the cast change and their new positions on stage.

Platonic attachment involves many hours of experience. The glue takes a while to dry. Opening up to each other and building trust are essential for closeness.

We make our first friends in school or in the neighborhood. Each of us is thrown into situations and places. These include taking classes, attending a church, synagogue, or mosque, walking the same route to school, riding the bus, and sitting side by side.

We play games, decide to join identical extracurricular activities, and later on, meet new people at our place of business.

Friendship requires frequent contact, especially when it is being formed. Work tends to offer fewer intimate possibilities when Zoom creates the meeting place instead of the office.

Events after the job can substitute, but many countrymen are lonely. According to Vivek Murthy MD’s 2023 Advisory, we have an epidemic of loneliness tending to cause problems in mental and physical health: Our Epidemic of Loneliness and Isolation.

The World Economic Forum offered a comparison of our 2021 social lives to similar data obtained in 1990:

Just 13% of US adults (said) they (had) 10 or more close friends, compared with 33% of those surveyed in 1990.

The growth of friendship often entails the establishment of rituals: attending ball games and concerts, meeting at favorite restaurants or in different cities at conferences or museums, creating a book club, and scheduling Zoom meetings to chat.

In a mobile and virtual society, in-person social pursuits are more challenging to arrange than before. Skin hunger (touch starvation) was frequently mentioned during the Pandemic and still exists. Dogs and cats provide a version of the experience of physical contact.

Connection with an animal differs from friendship but shouldn’t be diminished in importance. Depending on various factors, the loss of companion animals can be as profound an event as the death of a man or woman.

Research suggests spending time with a friend enhances mental health more than with a mate, particularly after the metaphorical honeymoon is over. Routines that can overtake and deaden some marriages are less likely with someone you spend less time with and don’t live with. Moreover, the activities typical of friendship do not include doing the chores, paying the bills, managing the children, and similar stress producers.

One might say get-togethers with friends are “chosen,” while time with a spouse runs the risk of being “frozen.”

No wonder we are advised not to go into business with a friend. The duties, responsibilities, decisions, division of tasks, and issues surrounding money reproduce some of what can undermine wedlock.

Between the 18th and early 20th centuries, it was common for the most profound relationships to involve individuals of the identical sex. That was a period of arranged alliances and minimal premarital romance. Single young ladies of status were accompanied by a chaperone outside the home.

Married females remained in the family residence with a duo’s many children, while the husband spent time in the world among fellows like himself. Same-gendered confidants shared more in common with each other in part because educational and apprentice opportunities for women were less available.

Aging makes it advisable to find new connections along the way, including individuals of different ages. Since some relationships end, others must be created. I met Dr. Mel Nudelman in 1975 when he was almost twice my age—a closeness that grew. It ended with his death in 2012 when he was over 90. My more recent comrade Jim is over 30 years younger than I am.

One feature of friendship involves duties to each other. In clinical practice, asking a colleague in the same discipline to take emergency phone calls while you go on vacation isn’t unusual. When my late friend Dr. Joe Pribyl recuperated from a severe illness, I took on the therapy for a patient of his who needed attention during the months when Joseph was incapacitated.

Running errands, getting food, and watching a pet are kindnesses fitting among cronies. So is consolation and advice.

Remembering birthdays offers a further small but meaningful extension of oneself.

Iris Murdoch and Simone Weil wrote about offering solace to a suffering soul, a circumstance everyone encounters. Listening is at the center of giving such support to a friend.

Murdoch believed the comforter must “unself” himself, erase his ego, and focus 100% on the other. This type of interaction demands that the person providing aid not think of the next thing he wants to say but devote himself entirely to conveying a sympathetic presence.

Weil believed this kind of attention is “the rarest and purest form of generosity,” which calls for one to “decreate” his own self-involvement and allow infinite patience and tenderness to fill the place where the ego existed.

One should avoid saying things like, “I know how you feel,” which is intended to soothe but displays the opposite: a lack of understanding. Presence and compassion, not solutions (unless requested), are enough.

Reaching out to old compadres with whom you have lost touch is worthwhile. The treasure to be rediscovered includes memories no one else holds or can create.

Shared recollections of parents, the old neighborhood, school, summer camp, games, and youthful friends of the past provide the groundwork for recreating your fondness for each other.

Wartime comrades recall experiences beyond the grasp of anyone who wasn’t present in the moment of combat.

The bonds of buddies are tested. Compromise is essential. People aren’t perfect or matched like a lock and a key.

The value of the pal must be weighed against what bothers or hurts you. A sober period of reflection can be helpful, rather than saying or doing something on impulse that breaks the link beyond repair.

For more on this subject, you can read my blog post, How to Apologize and How Not to Apologize: When Sorry isn’t Enough, or Aaron Lazare’s short book On Apology.

I will end on a personal note. I have a friend of almost 60 years, Al. Our bond has survived a test or two but continues to grow. We are both heterosexual men.

When I encountered physical challenges recently, Al told me he prayed for me. This would be unremarkable, perhaps, but for two facts. First, he is not a religious man. Second, he said that he loves me, not in a sexual way but in the other meanings in which this expression is understood.

Some men wait in vain for a father to express his love. The thought of a male friend doing so never occurs to them.

A friendship like this means the world.

==============

The three paintings were sourced from Wikiart.org/, while the photos came from Wikimedia.org/

The works are as follows: 1. The Women Friends, 1917 by Gustav Klimt, 2. Three Barefoot Females Smiling and Sitting Barefoot on a Bench by JLS Media, 3. Irena Solska by Stanisław Wyspiańsk, 4. Happy Friendship by சௌந்தர்யா சுந்தரம், 5. Friends at the Theatre: Ludovic Halevy and Albert Cave, 1879 by Edgar Degas, and 6. Friendship 3 by Gideon from Paris, France.

June 5, 2022

Erotic Transference in a World of Online Therapy

 
What happened when therapy became virtual at the pandemic’s beginning? Did erotic transference die quietly because of the physical separation of counselor and client? Did the small screen reduce the scope of sexual feelings?
 
Perhaps not, since I read no obituary in the news. Still, it is worth thinking about what has become of the inevitability of desire in the human interaction of some who seek treatment.
 
Erotic transference refers to the patient’s growing sexualized affections for the clinician in talking about her feelings and the significant players in the drama of her life. Parents, caretakers, past lovers, abusers, or others might metaphorically slip into these one-to-one settings unseen, producing an outsized and complicated response to the therapist.
 
The analyst begins to evoke dormant emotions he didn’t create.
 
In the pre-pandemic period, all sorts of detailed cues existed within the office, qualities that might have contributed to the sexualization of the other. The consulting room made these accessible to the client in a way they are not on a computer screen.

A shortlist included the following:

  • A view of the entire face and clothed body, front and back, bottom to top.
  • More noticeable eye contact.
  • Grooming characteristics and their impact on the sensory organs of the observer. Subtle skin tones, makeup, natural bodily scents or odors, perfumes, shampoo emanations, cologne, and pheromone production could encourage sexual arousal.
  • The way the person walked, moved, sat, reached, and shook hands.
  • His attire.
  • An intimate and unvarying background domain, quiet and the same each week.
  • The healthcare professional’s voice was unaffected by the distortion of a computer speaker or headphones.
  • Small facial expressions.
  • An absence of distractions as opposed to a less controlled setting.

Put simply, the office was an environment decorated and modified by the healer, made consistent and safe by him. It included objects little changed in successive sessions. Physical nearness to him was one of those stabled features.

Unintended changes from the old way of doing things should have worked against the emergence of passion in post-COVID treatment relationships. But perhaps there are other considerations:

  • The current unavailability of nearness to a doctor or psychiatric social worker might make them more attractive to some people. Imagine a client whose past experience with parents or lovers included their tendency to push her away or display inconsistency in expressing affection.
  • A new analyst, “out of reach” due to a change in the provision of psychotherapeutic services, could serve unconsciously as another chance to achieve the kind of love she’s searched for, the person “difficult to get.”
  • Unlike the doctor’s office, online contact gives the patient possible control of 50% of the framework for the meeting. Clients set up computers in bedrooms, bathrooms, automobiles, nearby pools, and other locations.
  • Although not all possess the ease of finding privacy, some capacity to arrange the decoration, lighting, and background is more available than prevails in another person’s building.
  • Since travel to and from the psychologist’s location is unnecessary, attire can also be controlled and sexualized.
  • Without the need to leave home, it becomes easier to drink alcohol or use other substances to disinhibit one’s emotions and become more provocative.
  • Many people watch TV and movies on their computers, iPads, and phones. The device thus transforms into a place of “performances.” The sexualization of the session exists in a world of potential unreality, encouraging a client’s inclination to take a performative risk.
  • The power of words, an analyst’s kindness, and a level of attention the patient might never have experienced can still serve as potent aphrodisiacs. Remember, love relationships began and survived in the pre-computer age of letter writing.
  • In 2020 pet ownership rose to 70% of American households. Pandemic-driven starvation for physical contact and touch (skin hunger) may explain a part of this phenomenon. It might motivate an increased want for the caress (and more) from someone who appears devoted to your wellbeing.

To sum up, we don’t know the extent to which virtual (online) therapy increases or diminishes erotic transference. Many of the various effects of the pandemic are little studied, leaving anecdotal evidence at best.

We all recognize that humanity would not exist but for sexual appetite. Sex and love endure through wartime, plagues, environmental destruction, and more.

Think of Penelope, the wife of Odysseus, in Homer’s Odyssey. She waited 20 years for her husband’s return when he left to fight in the Trojan War.

The power of another’s gaze, warmth, careful listening, and voice remain available to us, no matter the change in therapeutic format. The enlarged distance from the therapist might even enhance his sense of mystery.

The hope for intimacy and the heartbeat of desire have survived with less assistance.

=================

The first image is called Sculpture in Paradise by Philip Jackson, located at the center of the cloisters of Chichester Cathedral. The photo is by surreyblonde from Pinterest. Next comes Khao Luang Cave Temple, Phetchaburi, Thailand, sourced from Cheezburger.com/ Finally, Factory Butte, Utah, a 2019 work by Laura Hedien with her permission: Laura Hedien Official Website.

March 14, 2021

Life Worn You Down? Simple Suggestions to Lift Yourself

A new press release from the American Psychological Association offers a boost: small-steps (see them below) to enhance your life now and as the world opens up again. It also describes our pandemically worn down, stressed, and challenged state, even as vaccines promise relief.

There is no shame in buckling. COVID-19 and the upside-down world of work and unemployment stagger many.

Yet, improving your well-being and health might not need a mountain climb remedy:

  1. Move. Dance, walk, jog, run a treadmill, ride a bike. Aerobic exercise is associated with mood enhancement, better sleep, and lower blood pressure.
  2. Do something nice for someone else. Call people by their names, including anyone with a name tag. Smile at them.
  3. Give a little money away. If you find even a tiny amount of disposable currency in your pocket, buy a stranger a cup of coffee or a donut. Don’t treat people like furniture. Your goodwill might make their day and tends to improve your mood, as well.
  4. Tell the people you love what they mean to you. Friends, family, and anyone who opens the door for you.

Sleep disturbance, emotionally-driven eating, and high stress require no apology. Here is the promised place to start getting control back from the APA:

How to identify unhealthy habits, change behavior and manage weight

Identify unhealthy habits 

  • Take note of when you are overeating, making poor food choices, or drinking alcohol: What time of the day is it? Did something stressful happen? Are you bored? Answering these kinds of questions can help you determine if your habits aren’t healthy. 
  • Pay attention to how you feel after a certain activity.
  • For instance, drinking might make you feel better in the moment but worse the day after. If you notice this is happening, try substituting this behavior with another activity that doesn’t make you feel worse later.

Change behavior

  • Make the goals you set for yourself specific and attainable. For instance, if you’re trying to drink less during the pandemic, determine a specific number of days and drinks by which you want to limit your alcohol consumption.
  • Find an accountability buddy. Telling a close friend or family member about your goals can help you stay on track, and they can check on your progress.

Manage weight

  • If you are feeling stressed and are gaining weight, instead of trying to lose weight, start by trying to maintain your weight by not overeating and staying active. This can help you develop healthy eating habits.
  • To maintain weight or stop yourself from losing weight, establish a routine for eating three meals a day — either by setting the alarm to signal mealtimes or blocking off time in your calendar. If trying to decide what to eat feels overwhelming, repeating the same breakfast and lunch every day can help build a routine.
  • If you can’t get outside, go for a walk inside. Plan a route through your home that lets you take about 25 steps and take this route while you’re in a meeting, catching up with a friend on the phone, or taking a 5-minute break during your workday.

As we emerge from our bunkers, don’t be surprised if some of the unmasked folks appear a little older at first. That awareness is a blessing. Perhaps our recognition of each life’s temporary condition will remind us to display more kindness and live with enhanced urgency.

When hugs and kisses become possible, the tears may surprise you. Smiles, holding hands, and long embraces. Over and over.

A cheek’s caress, a firm handshake — sex, too — ravenous, generous, and grateful.

Who knows what the future holds?

Make it yours with each new day.

——-

Here is a link to the APA update on stress in America: https://www.apa.org/news/press/releases/stress/2021/one-year-pandemic-stress/

The first photograph displays the northern lights in Coldfoot, Alaska, 60 miles north of the Arctic Circle. This is a recent example of the splendid artistry of Laura Hedien, with her permission: https://laura-hedien.pixels.com/

The second image is Miró’s Characters on a Red Background, 1949. Finally, a picture of Life photographer Alfred Eisenstaedt and a reporter/companion celebrating V-J Day in New York City on August 14, 1945.

January 3, 2021

Ten Lessons I Learned in 2020

I don’t have resolutions for the New Year, except to savor the tender moments and the beauties of the earth. Let me bathe in the snow and the rain, with the sun, the children, the grandkids, and woman in the moon. I want to take the people for whom I care and hold them close.

I’d put the sunny days and the loved ones in the fridge to preserve them as they are, but their warmth is what I seek.

Our loved ones are precious because they are temporary, as are we all.

Lessons:

1. To succeed in the job of appreciation, I must forget the thought of appreciation and embrace feelings alone.

The past year reminded us of the role of fate, fortune’s game of daily roulette.

2. “Normality” before the pandemic turned out to have been a piece of extraordinary luck. We showed our faces without thought. Kisses and hugs were commonplace. Custom required handshakes, congratulations, a pat on the back. Shoulders to cry on came without risk.

Now the delivery trucks throw heartbreak on our doorstep along with Amazon merchandise. The latter needs to be ordered; the former comes free of charge. The unwanted product cannot be refused, nor the unhappiness returned.

We will survive as our brave forebears did. Each of us is the beneficiary of their courage, wisdom, and ingenuity. No wonder the Chinese venerate ancestors, those survivors of war, famine, poverty, and discrimination.

3. Applaud them. Add the grocery personnel and the ballot counters, the grape pickers, and every person who works in a medical office or hospital, laboring past the time their eyes water and PTSD steals their joy.

4. Attend to the lonely. Do not mistake their quiet for well-being. As a bereaved woman says in Italo Svevo’s As a Man Grows Older, “The dead are dead, and comfort can only come from the living. We may wish it otherwise, but so it is. It is the living who have need of us.”

And we of them.

We’ve made mistakes. So long as we live, we can reach out, be kinder, and recognize our shared destiny as part of humanity’s brotherhood. And while showing forgiveness, don’t forget to forgive yourself.

The Bible, among other sacred books, speaks to our times:

I have seen something else under the sun:
The race is not to the swift
or the battle to the strong,
nor does food come to the wise
or wealth to the brilliant
or favor to the learned;
but time and chance happen to them all.
Moreover, no one knows when their hour will come:
As fish are caught in a cruel net,
or birds are taken in a snare,
so people are trapped by evil times
that fall unexpectedly upon them.

Ecclesiastes 9:11 and 12.

Yet, nets are like the rest of the world: imperfect. Escapes occur. Our parents and those before them found a way. The ingenuity and effort of medical science worked its miracle this year. Hope still has a place.

What else did I learn from 2020?

5. Irrationality is both inevitable and evident in the mirror if I do not turn away. No matter, too many maintain the righteousness of their scrambled power to reason.

6. Recognizing a past decision as “the big mistake of my life” is an easy game to play, an impossible one to win. Yes, there are missed opportunities, words unspoken or misspoken, and lost friendships. But…

7. Remember this: when we look back, we do so from a changed perspective, toward a bygone moment and place in our lives. Wisdom teaches us no one is gifted with visionary prophecy. Forgiveness also extends to the self.

8. The decisions you made before today were those of a younger soul, fitting well or ill for the time and all the conditions preceding them. Learn from the past but don’t obsess over it.

9. I can reflect upon those errors that still, at a considerable distance, appear as errors. If mending is possible I will try.

10. For now, here is what I can do: make the best decisions befitting the time, my loved ones, and the circumstances of the present.

The day is short. I must seize the day before the day ceases. Fate waits for no one. Good or bad, he must be embraced, either to display my appreciation or to wrestle. This much is within my power.

————-

The record cover needs no introduction. I chose it for the title. The photos following it are of uncertain origin. As suggested by the calendar in the first of these, they appear to date from the middle of the twentieth century. The final piece of art comes with this explanation on Wikimedia Commons: “This image represents self-love in diversity. Its purpose is not just to help oneself but others. In order to accept and appreciate others, first we must love and accept ourselves.” The creator is Elawaltmarie.

July 12, 2020

If You Could Have Dinner with Anyone, Anywhere, Who …

Have you changed your mind in, say, the last nine years? How about the most recent six-months?

I hope so.

In 2011 I wrote a post about an invitation to a feast. Any reader might choose anybody to be his companion in my hypothetical scenario.

The possibilities were unrestricted. Any person alive or dead would qualify: If You Could Have Dinner with Anyone in the World …

What I didn’t consider in offering the challenge and posting responses was a thing called time. Time appeared a near-infinite concept. No one who responded to my query lived in the presence of Azreal, the Grim Reaper, so far as they or I knew. Infection did not stalk the earth.

People made bucket lists assuming the planet would be as open to them in, say, nine years, as it stood on the day my essay popped up on WordPress. The normal human concerns about money, romance, and work remained ... normal. My respondents weren’t locked down, mask-wearing, social distancing creatures.

If you wanted to hug someone you’d hugged 100 times before, you might reach for embrace #101 without a thought. No dread needed to fill your head.

The value of skin against skin hadn’t skyrocketed. Closeness wasn’t an existential issue. Your loved one didn’t carry Death’s scythe with which to harvest you.

Now we esteem lives in a different way. Some of us do, at least. Indeed, there is a partisan difference even in Americans’ sex lives: Sex in the Era of Coronavirus.

But overall, perhaps we understand, in a less abstract way than we did in the pre-pandemic era, nothing is guaranteed. OK, taxes and death, the old standbys. Nothing else. The topic today is the same one in the earlier article, but with a guarantee of safety unneeded then.

If you could have a meal with anyone in the world, living or dead, who would it be? In this imaginary opportunity, the food will be safe; the virus will be vanquished, no caution to keep six feet apart, or wash hands again and again.

Is the question too easy? Are the answers predictable? I’m guessing the list of people is more limited. Perhaps I’m wrong.

Surprise me. Or not.

—–

The first image above is Death and Life by Gustav Klimt, sourced from Wikiart.org/ The one below it is Grim Reaper obtained from FreeSvg.

June 14, 2020

Thinking About the Erotic Leap in a World Without Touch

The human world is aching. Hands and shoulders and skin are beyond reach. We have awakened to a sensual world in flight, moving at least six feet away.

What would you give for a handshake or a hug, a kiss independent of memory, arousal satisfied by a hand not yours. Perhaps you recall your head resting over another’s heart, hearing the life pulse, moved by the rise and fall of breath.

There are fleshly palms I’d like to surround, soft cheeks to brush past, downcast heads to lift in my hands. I’d spread high-fives all around, eyes close up, too.

Our on-guard stance against illness doesn’t permit either the comfort or intensity we seek in embracing. Our passions are chilled, bottled-up, beaten down. The perspiration of the skin almost asks permission to release itself.

We are amid a famine, even we lucky ones who remain nourished by food and don’t live alone. We want the bodies, the faces, the nearby smiles we lack. Artificial substitutes are earth-bound and distant, no matter that man was not meant to be alone.

We make do. The voices speak on phones across the world. Masks hide faces speeding through stores. Proximity is shunned. The Zoom-altered space-time continuum offers lips that move … followed by broken, inhuman sounds. If space aliens appeared, immune from our looming affliction, we would surrender and rush into their strange arms … all five of them.

I once treated a woman so starved for affection, she coupled with a canine. I believed her at the time but now understand her more.

We want sex, no mistake. But I heard many female patients talk about their need to be held – just held, including those with a regular bed partner. It is worth remembering what one hears on the battlefield among the wounded. They call not to lovers but to mothers.

Humans survived because love and care and emotional intimacy signified more than lovemaking. The buttons to such responses overlap the erotic zone, but one can also be mistaken for the other.

The sex of things is not solely dependent upon what catches the eye. It can be kindness or words or a voice or a gentle touch as much as security or a reminder of someone else. No wonder we experience the presence of erotic transference in the therapist’s office.

We are befuddled creatures, we humans: confusing and confused, less rational than we’d like to believe, unable to predict our feelings far ahead of the present. Kirkegaard acknowledged this truth: “Life can only be understood backward, but must be lived forward.” Backward, indeed, but not always grasped even then.

In 1900 the average life expectancy for men in the USA was 46.3 years. People laughed at home and made love at home. They gave birth, got sick, and died at home.

The cycle of life had many witnesses. Death made his place in the next room, overheard in an unfair wrestling match, an unbeatable competitor you recognized. Those people knew what we have been reminded of.

Perhaps hellos and goodbyes meant more in those days. No planes eased the route to reunion. Travel required time and patience. Letters were sent by snail mail while the writer lived, many arriving when he or the reader or both were dead.

Now we recognize (or should admit) “next time” is a wish without guarantee, a blessing when fulfilled. We’ve sobered up from a mass delusion of early death as an oddity, a fantasy never bothering to say goodbye. It left too many the parting gift of the grim reaper’s embrace.

The lessons of our ancestors need relearning. Catastrophe has a way of forcing its muscular arms around us. Remember that when all the unhugged-hugs – the ones pressing out from the prison of your skin – finally emerge from captivity.

Like Times Square at the end of WWII, when strangers swept each other into their arms, the reborn world will discover our reconstituted virginal state.

Our mundane existence will be reenchanted.

There are simple things worth waiting for.

—–

The three images are sourced from Wikimedia Commons. First comes The Embrace by Auguste Rodin, then William Adolph Bouguereau’s Admiration (Cupid). The final artwork is Mary Cassatt’s Maternal Caress.

April 5, 2020

What the Coronavirus Taught Me About Love

When I practiced therapy, I reminded myself to bring intensity to my work. Every day, every hour.

Each patient was a kind of wayfarer. His journey had reached a sticking point. He was faltering with sadness, loss, or anxiety, guilt or helplessness.

A bit like a pilgrim, the searcher hoped to find a balm for the soul.

Life brings routine. We create routines to make it easier, more efficient, to avert the wasteful reinvention of our daily tasks.

But routine deadens, too. A therapist must make the work fresh.

The healer must be present, concentrate, note the body language, and not offer words far from the point, missing the point. I tried to give each meeting “life.” I didn’t always succeed. No one can, but the next time my patient visited offered another chance to join him in searching out an oasis: a green, peaceful, and certain place, where refreshment might bring renewal.

The aging of my parents brought home the recognition it always does. One never knows when the last time will be. The twilight handshake, the final moment of laughter, the embrace of someone we love.

I made sure to part from my folks with an “I love you.” Now my children and grandchildren do this with their parents and grandparents.

These parting words are never enough by themselves. The pandemic tells me so. Its voice calls out, “There is more to do.”

Why do I hear this now? Because I can’t do more, I am separated from so many, as you are. What, then, does “more” mean when the opportunity comes?

The voice did not say.

Here’s my answer.

The heartbreak of a goodbye must be balanced by delight in a hello. We must treat each new contact as a gift, greet the friend or lover, the father or a brother as though it were the first time: the moment we discovered something unique in him. Graceful, beautiful, kind — it does not matter. Strong, faithful, wise — whatever are the qualities embedded within him.

We need to try to sum up the other’s every sacrifice for us, all the touching words they said to us, their thoughts and prayers for us and approach him anew. With gratitude.

In another dreadful historical moment, Abraham Lincoln said, “we must rise — with the occasion. As our case is new, so must we think anew, and act anew.”

The virus teaches us the day is short, no matter how long the sunshine lasts. The message is the same, regardless of the time or place. Since we do not have eternity, the moment and the people must be grasped, held close.

If we safeguard ourselves and others, and if we are lucky, a reunion yet will come.

When you see loved ones again, remember: speed to them as if it were the first time and the last time, every time.

—–

The photos above come courtesy of Laura Hedien, a gifted and generous photographer. They are The Look and Splashes. Much more of her work can be found at: https://laura-hedien.pixels.com/

 

 

March 19, 2020

Coping with “Skin Hunger” in the Coronavirus Age: Entry from an Unwritten Journal

I’ve never written in a journal, despite offering the idea to many patients. Today I write because writing permits expression in the absence of nearness. At this moment, we mustn’t be close to others no matter what we want.

Yet we are the same creatures evolved to be social, to touch and more than touch: to shake hands, hug, embrace, caress, kiss, fondle, and lose ourselves in love and friendship.

We suffer from a pandemic side-effect called Skin Hunger by some, a too familiar, but unspoken condition among us, soon to be known by almost everyone. We have become experimental subjects in an unplanned scientific inquiry.

Still, today offered some small compensation. Here is a morning snapshot without mourning.

I wanted fresh orange juice. I’m lucky in many ways, including a meer 10-minute drive to a store that almost gives it away and a car to get there.

To minimize risk, I arrived early. Really early for those of you who aren’t seniors: at the high-risk age of our world’s coronavirus stage.

I entered at nine-minutes before dawn, a trip on night’s black edge: 6:20 AM.

Few people beat me in. The magic of automatic doors saved me from contact. Then a young woman employee walked by.

“Excuse me. Where are hamburger buns?“

“If we have them, they’re in aisle four.“

I guess “if we have them” has turned into a reflexive response. Shortages because of the terror. I went to get the juice, whose location I knew, then to aisle four. Tons of buns.

One of the automated checkouts was in use, three empty. I completed the errand while maintaining social distance. Mission accomplished! We take our triumphs where we can find them within the constraints of our present moment.

Breakfast. I had a drink of water, then prepared my typical fiber-filled repast: shredded wheat manufactured without sugar, salt, and taste. With bananas today, though I often add blueberries if the price is reasonable.

Then coffee to feel alive. Most seniors require gallons, plus medications. I don’t take many of the latter, but the standard is relative. Friends report back problems and hernias from lifting all the pharmaceuticals they use!

Now for the major event of the day. Ta-da! Walking outside. Almost three miles.

People are friendlier but maintain distance. Almost everyone now waves or says hello, even from across the street.

An outlier on a bike, a woman, widened the footage between us from 15 to 25 feet.

Some folks walked dogs. Physical contact with a loving mammal. Think about it.

I passed modest homes and a few places an old friend compared to the Palace of Versailles. He was exaggerating, of course.

I got to thinking about how COVID-19 might alter our values. We take much for granted: life, health, work, restaurants, etc.

Perhaps, for a while, the condition of our being will be differently admired, differently evaluated, differently appreciated.

The status of simple things is getting a boost, decency among them.

The birds were out and a concert in progress. A legendary symphony conductor, Carlo Maria Giulini, told me he thought this the most beautiful music of all. No disagreement from me. Even the woodpecker with his built-in jackhammer joined the sing-along.

Some folks I know are stunned at the avalanche of bad news. The ones in feathered flight don’t care. Birds chirp, chatter, and sing in their first show of the day. We hear mostly males at that time, hoping to win a female heart and trying to mark their territory.

The scale of their satisfaction is smaller than ours.

Perhaps they offer something worth learning.