“Hurt-People” Hurt People*

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People who are in pain can cause others to have pain.

They don’t wish to; it is not intentional.

Instead, it’s sometimes hard for them to do otherwise.

This will sound insensitive, I know, but beware of starting a new serious relationship with someone who is hurting.

Bear with me here; perhaps you will think better of me and this advice once you read on.

Let us start with the image of a drowning man. If you swim out to save him, you are likely to find that, in his flailing, panicked, and desperate attempt to stay above water, he grabs on to you and pulls you under.

Life guards know this. Since it is their job to save the drowning, they approach them cautiously. They have been well-trained to constrain the movements of the struggling swimmer so that he can be saved and his threat to the rescuer is minimized.

Moving back to dry land in our discussion, how might someone who is hurting do harm to a new best friend or lover?

For one thing, the neediness of the suffering individual can establish an unhealthy basis for the relationship from the start. The unwritten “contract” between the two parties will require that one helps and the other receives comfort, with little reciprocal responsibility. This inequity risks eventual “burnout” in the caretaker and possible frustration that the damaged friend is not improving fast enough.

Some who are in the role of a “friend/helper” find that their own needs are perpetually postponed and that their efforts to provide solace will be seen as entitlement and, therefore, unappreciated and taken for granted. Indeed, even if the altruistic partner receives gratitude early in the relationship, such appreciation often fades.

Sometimes, the connection between the two people morphs into a “hostile dependency,” where the person receiving the assistance resents the fact that he cannot function without his comrade.

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Once the injured person recovers, the helper might discover he is no longer needed. Healed from his injury, the formerly damaged partner now might be less interested in spending time together. Just as a bird with an injured wing will fly away when it becomes healthy, your friend might also take off to do other things with other people. Rebound romances are notorious for this sort of thing.

Unfortunately, the caretaker group of this world is overpopulated with people who believe that they have substantial personal inadequacies: that they aren’t bright enough, handsome enough, interesting enough, confident enough, pretty enough, or successful enough to win the interest of another emotionally stable and successful person.

Insecure people tend to believe that no psychologically healthy human would want to go near them. They seek those damaged and hurting souls who might, they reason, find someone with limitations tolerable simply because of the quasi-therapeutic assistance he provides.

To the dismay of the self-doubting persons I’ve just described, I’m here to report that this “solution” to reducing the chance of rejection is potentially disastrous.

Choosing a damaged partner because you believe that he will display perpetual gratitude is a recipe for being used and disappointed. Indeed, the accumulation of rejections from those to whom one shows devotion only reduces one’s sense of self and cements the tendency to choose others who are damaged in the belief that one cannot successfully appeal to anybody else.

It’s better to “get better” and become more confident than to select a lover or a group of friends in various stages of dysfunction because you think no one else will have you. Just because someone you know is unhappy or needy, however genuine his need is, doesn’t necessarily make him a good person or someone right for you.

In considering whether what I’ve written applies to your own life, you might ask yourself whether you know many relatively well-adjusted folks and whether your relationships commonly involve large amounts of hand-holding and quasi-therapeutic devotion. If most of your close social contacts take a good deal more than they give, you might be choosing the wrong close friends and lovers.

Can you predict who will be a reciprocal friend, returning to you close to as much as you give to him? Don’t assume that everyone in the world is badly damaged psychologically. It may simply be that everyone you know is struggling, and you are forever putting yourself out for the wrong people, effacing your needs.

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Yes, there will be many times in a relationship when generosity and a helping hand are healthy, considerate, and essential. Indeed, that kind of concern and responsiveness to our fellow man is part of what is best in the human species and is valued by almost every professional therapist at a personal level.

Charity is a good thing, but surrounding yourself with friends who regularly require your charity is different.

Most relationships should not demand perpetual self-sacrifice, especially at the beginning. Remember that therapists are paid for their services even if this is not the only reason they choose a helping profession.

Even counselors recognize that they cannot assist everyone and have emotional limitations to their capacity to help others.

At night, after the work day is done, the therapist goes home (we hope) to family and friends who do not consistently suck the life out of him. Nor does he allow his patients to do this because, if he does, he will not be able to do good work or do it for very long.

The bottom line is to leave therapy to professionals.

If your social life is social work, you have a problem.

Hurt people, hurt people.

One of the latter could be you.*

*For those who find this essay too harsh, please read the first comment and my response in the “related post” below.

The top image above is Oakie Family by Dorothea Lange.

The second image is described as Mediterranean Sea (Sept. 14, 2010): “Lt. j.g. Daniel Cooper and search and rescue (SAR) swimmer Seaman Apprentice Ryan Owens take turns rescuing an injured swimmer during SAR training aboard the amphibious transport dock ship USS Ponce (LPD 15)… (U.S. Navy photo by Mass Communication Specialist 1st Class Nathanael Miller/Released).” The picture was sourced from Wikimedia Commons.

The final image, Migrant Mother, (also by Dorothea Lange) is of Florence Thompson with some of her children. The Library of Congress caption reads: “Destitute pea pickers in California. Mother of seven children. Age thirty-two. Nipomo, California”

The Wikimedia website states that “in the 1930s, the FSA employed several photographers to document the effects of the Great Depression on the population of America. Many photographs can also be seen as propaganda images to support the U.S. government’s policy of distributing support to the worst-affected, poorer areas of the country…”

Wanting Happiness but Needing Self-Esteem

Most of us wish for happiness for ourselves and those we love. Self-confidence is mentioned less often as our #1 goal. But isn’t happiness contingent on adequate self-esteem?

I am not suggesting confidence guarantees contentment, but it is necessary for a fulfilling life. The joy of a fortunate turn of events doesn’t erase insecurity or insufficient self-respect.

Part of humankind’s challenge is creating a resilient sense of self-worth. From childhood, we understand that approval is conditional. We follow instructions to win the world’s applause and avoid condemnation, a requirement in the dependent, emotionally needy role of a child.

Our parents socialize us on the right and wrong steps to take. Examples are toilet training, conformity, not speaking out of turn, following orders, and telling the truth. Kids need to be socialized, but stepping out of line has a cost.

While early childhood can be a joyful and uninhibited time spent in activities freely chosen, socialization and the experience of the outer world set expectations and rules.

We learn to give up what we would speak and do if society’s rules were set aside. Before long, as young adults, most of us go along, get along, and hide a slice of our opinions and desires.

Such is the price of being valued. Such is the price of courting favor and thereby solidifying self-esteem.

Follow-the-leader remains the name of the game. We reshape ourselves to the desires of the other, as needed.

A young one’s confidence involves success in the presence of peers who wish to be recognized for their best qualities. Think of winning board games, displaying athletic gifts, getting excellent grades in school, and avoiding mischief.

With age, other factors attach to societal approval. The youth is expected to dress well and dance. Acquaintances and friends rate our attractiveness and contrast it with their own. As careers begin, intellect, efficiency, leadership, and financial well-being dominate.

We compare an acquaintance’s showy, smiling exterior to our more complicated interior. We, alone, know our darkness, a quality not often shared over lunch with a casual friend.

The acquisition of material things and permanent residences are measurable commodities that offer more or less standing in the community. The characteristics of our mate, such as wit, accomplishment, and desirability, enter the list of comparisons and the potential adverse opinions of the crowd.

Since there will always be those who rank higher on totem poles called toughness, reputation, and wealth, self-confidence depends on rejecting much of what society regards as worthy.

A resilient sense of self-esteem partly derives from dismissing the world’s expectations and disapproval while creating an independent view of what is valuable within oneself.

We then begin to display the hidden parts of our internal being in public. Otherwise, the unseen self who lives protected from our daily masquerade risks languishing inside.

Buried alive.

Without the capacity to approve of himself, an individual is inclined to withdraw from uncomfortable situations, especially if he believes he won’t measure up to the judgment of the people around him. This causes him to miss out on experiences that lead to more learning, enjoyment, comfort, growth, and spontaneity.

Finding courage and taking chances are indispensable to enhancing one’s life and belief in the self.

The process can be long and without fanfare. Some insecure patients I treated lived by the terms required by parents, spouses, bosses, and misdirection offered in places of worship and the media.

Those who recreated and freed themselves from the tyranny of others are among the most remarkable individuals I ever met.

The road to freedom awaits.

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The top image is Town Among Greenery, 1917, by Egon Schiele. Below it is La Confidente by Paul Jacoulet, 1942. It is sourced from Wikimedia Commons.

“Not Invited,” “Picked Last,” and Other Small Tragedies of Childhood

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Unless you were a charismatic or popular child, you know what it feels like to be the lone person uninvited to a party.

Let’s say a bunch of boys chose sides for a ball game, and you were picked last. Then, if worse is possible, your chums assigned you the job of patrolling right field, the spot on the baseball diamond from which you would inflict the least damage.

Females are subject to similar challenges. Remember when you tried to join a circle of girls engaged in conversation, only to find them falling silent upon your approach? Breaking the hush, the leader told you the meeting was private.

Humiliation, embarrassment, sadness, and chagrin—call it what you may—the wound lingers. Indeed, it survives long enough that you are now thinking of an example from your life.

Bummer.

Most kids want to be part of the group. Being chosen last or uninvited sets you apart. Your secret is the topic of gossip.

Until you are among the unselected, you might be unaware you are considered a poor athlete, unpopular, or both. Once identified, however, you know it, as does everyone else.

This happens to adults, too. One such event happened at a psychiatric hospital staff meeting I attended.

The psychology section held an election for president and secretary. Two people competed for the former office and only one for the latter. The candidates left the room before the vote, allowing discussion before asking for a show of hands.

The selection of the next president took little time. Afterward, the choice of secretary occurred, an outcome thought assured since the only person who wanted the job ran unopposed.

Not so fast. The candidate wasn’t well thought of. Thus, while the unfortunate fellow remained outside, someone nominated the just-defeated presidential candidate to run against him. Sure enough, the unwanted gentleman lost.

This was the only time I witnessed the embarrassing defeat of someone who was the sole office seeker moments before.

You can imagine how this turn of events struck the man who believed his ascension to the secretary position was a formality. Playing right field would have felt terrific by comparison.

No one wants to stand out in that way. They don’t wish to be the kid who brings the worst gift to their friend’s birthday celebration. Nor does anyone want to wear clothes that are different from their classmates: outdated, too large, too small, or too worn.

Does a youngster hope to be the poor soul whose less-than-adept mother cuts his hair for the first time?

A young lady doesn’t want to be the one who “isn’t allowed” to wear makeup, use lipstick, or have hair arranged in yesterday’s style.

Not every psychic injury inflicted during childhood occurs at home. It’s a wonder a team of therapists isn’t stationed on the playground to deal with the walking wounded. Little children’s resilience must be impressive to permit them to survive and flourish despite the hard experience of youthful innocence.

The next time your son or daughter comes home in distress, slow down and take a moment. Consider encouraging your offspring to recount his misfortune.

A playground only appears to be a place where happy moments predominate. The space also serves as a battleground or a forge in which a personality is shaped, emotions are managed, and children’s vulnerability is taxed. Young people learn to negotiate the choppy waters of life in such places.

Remember the tenderness of your feelings? What helped you to bounce back from unhappiness in the best way?

“Be there” for the ones you love. You are their guardians, after all.

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The top image is called Rejection by Mjt16, sourced from Wikimedia Commons. Below it is Soul and Tears by Laura Burch, sourced from Wikiart.org/

Giving Too Much: When Others Use You

Can you be too sweet, too giving, as if the goal were to disadvantage yourself and permit friends to use you routinely?

Is excess yielding fun? Do you defer as a matter of routine, forever allowing people to go first, hoping this makes you saintly?

At day’s end, are you at the end of the bread line?

Have you become invisible?

How might you determine whether you are providing too much?

Here are some signs your social life appears too much like social work, caring for another to the point you fail to take care of yourself:

  1. Are you the person who listens to others’ problems, the first person your acquaintances go to? By itself, this might indicate you are kind and sympathetic. But these relationships change to problematic when they do not go both ways.
  2. Do the same people impose on you unreasonably? Are you regularly asked to drop your needs to help them? Have the same individuals called late at night over minor upsets?
  3. Beyond words of thanks for your kindness, do the beneficiaries of your generosity express gratitude in more than words? Do you receive greeting cards, flowers, or candy? Dinner?
  4. Are you disappointed when “friends” contact you only when something from you is needed, without offering invitations to get together when their days are sunny?
  5. By your estimate, does your only value consist of working as an errand boy? If you failed to “give,” would your social life collapse? Do you doubt your worth beyond the ability to assist or console?
  6. Might relationships begin with the other’s gratitude for your kindness but move to a point where your generosity is taken for granted as an entitlement?
  7. Are you exhausted by the demands and requests of others?
  8. Can you say no when something is asked, whether this involves your time, money, or a ready ear?
  9. Do you fear being dropped from the A-list if you should become less available to them?
  10. Do you worry about hurting others if you refuse a request?
  11. Do you hesitate to express strong opinions? Are you afraid of rejection or criticism if you disagree?
  12. Are too many of your friends troubled souls? When you consider your contacts as a group, do they have more than their share of problems? Do you have a reputation for helping that draws more people to seek your assistance?
  13. Do you believe saying no is selfish or inconsiderate? When you don’t perform the required task, are you accused of being too much for yourself? Do you endure guilt regardless?
  14. Were you told you were selfish growing up?
  15. When unappreciated, might you believe you haven’t done enough?
  16. Do you make excuses for the other when your efforts are unappreciated?
  17. Do your friends make excuses that they don’t accept from you under similar circumstances?
  18. Are you unable to assert yourself with those who use you? If you do speak up, are your concerns dismissed?
  19. Do you hesitate to end toxic relationships?

If you have answered yes to several of these questions, you might have problems with self-confidence and an inability to assert yourself.

A dilemma exists when others regularly take advantage of such individuals as you. Might you suffer from a fear of abandonment?

This style of relating to people doesn’t go away. Consider psychotherapy if you recognize yourself in the above examples.

Life is easier and more fulfilling when those claiming to matter to each other show concern in action. The sooner you address this problem, the more likely your life will provide satisfaction.

As an old friend likes to say, “Buddies don’t count.” They don’t keep track of helping the other or paying for a cab ride. Keep in mind, however, that this can be taken too far. My buddy would tell you so.

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Both images above come from Wikiart.org/ The first is called Two Lotus by Huang Youngyu. The second is entitled Opera Figures by Ding Yangong.

Finding Your Voice: Anxiety and Our Place in the Living World

Mark Twain said, “A person who won’t read has no advantage over a person who can’t read.”

Might we all agree that someone who chooses not to speak lacks any superiority to one who is physically unable to do so?

Some of us are afraid to talk in a group or remember when we lacked the courage to voice our ideas, opinions, and knowledge. According to the National Social Anxiety Center:

The fear of public speaking is the most common phobia ahead of death, spiders, or heights. The National Institute of Mental Health reports that public speaking anxiety, or glossophobia, affects about 40% of the population. The underlying fear is judgment or negative evaluation by others. 

Think about those terrified of expressing themselves at parties, raising a hand in class, and voicing a difference of opinion. How many of us do not talk back to a critical parent or fail to say no to someone whose approval, affection, or assistance means everything to us?

Consider all the living creatures without words. They sometimes sting or bite, sing or chatter, bark or growl, lick our faces, purr, meow, cluck, or cuddle.

The wind may move a tree’s branches and rustle its leaves. Fish splash in the water, and flowers offer scent, but silence prevails.

Some are dangerous, but many are essential to continuing human life on our shared planet. Yet none use language to remind us of their importance in such activities as pollination or the food chain that sustains every creaturely link.

The Monarch Butterfly does not promote its disappearing beauty. Our nonhuman neighbors do not fight back despite the destruction of their habitat via deforestation, hunting, and climate change.

Our lack of action in deeds and words on their behalf is also a failure to defend ourselves in the world we both need and enjoy.

For as long as I can recall, trepidation, hesitation, self-consciousness, shame, and the attached insecurity have been considered personal matters, silencing the afflicted first and motivating trips to therapy after much unhappiness. They singled out one person at a time. These days, they no longer begin and end with us alone.

PUBLIC SPEAKING ANXIETY

The late Mari Ruti wrote, “We live in a world of fragile things.” We are touched by the delicacy of many of them, not least those found in our immediate surroundings.

Most of us have a residence we care for along with our small, treasured, non-living objects and necessary spaces. Even a desk in a cubicle at the office.

From a larger perspective, however, our home doesn’t end at our doorstep, garden, or on a neighborhood walk with our beloved children and pets.

Indeed, every goodness exists only because we live within a web of attachments, so long as those attachments survive, so long as we — each of us — ensure their survival and bolster our security and joy by making it so.

As John Donne wrote 400 years ago,

          No man is an island,
          Entire of itself.
          Each is a piece of the continent,
          A part of the main.
          If a clod be washed away by the sea,
          Europe is the less.
          As well as if a promontory were.
          As well as if a manor of thine own
          Or of thine friend’s were.
          Each man’s death diminishes me,
          For I am involved in mankind.
          Therefore, send not to know
          For whom the bell tolls,
          It tolls for thee.

Global study of 71,000 animal species finds 48% are declining

Fact Sheet: Global Species Decline

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The two photos are the work of the superb photographic artist Laura Hedien, with her permission: Laura Hedien Official Website.

The first is a King Penguin Profile on South Georgia Island, 2022.

The second is a Male Prairie Chicken, Wisconsin Rapids, May 2023.

Is There Ever Too Much Optimism?

The insecure among us ask themselves why they are not well-liked. Hours and days are spent puzzling over this. They look for answers by evaluating their behavior, appearance, clothing, and education.

If those items don’t explain the problem, excess introversion or extroversion presents itself. Questions of intellect, wealth, sense of humor, height, fitness, and status pop up, too.

The whatness and wholeness and greatness or smallness of ourselves.

The explanation for the failure to impress might be none of the above. It turns out, however, that breaking with what is expected of you sometimes offers the answer you seek.

The writing of Franz Kafka provides an example. In his novel The Trial, Joseph K. wakes up and discovers he has been charged with a crime. Like anyone else, he seeks to defend himself. The mind-bending complication to his defense is that his misdeed is never specified.

In his review of The Trial, — the Orson Wells film based on the book — Roger Ebert characterized Joseph’s dilemma as a situation where “innocent people wake up one morning to discover they are guilty of being themselves.”

While most of us wish to be thought of as ourselves, being genuine and open isn’t easy.

The challenge is to fit into the psychology of our time — the epoch during which we dove into the river flow of history.

Those women born in the Victorian age, when ladies wore lengthy dresses and hid their ankles, discovered any deviation from the recommended attire created a scandal. 

No wardrobe crime existed during the reign of England’s Queen Victoria unless a lady displayed too much of herself and caused a public disturbance. Guidelines such as the following were obligatory:

When you dress to receive visitors, you are expected to wear something nice, with a high neckline, long sleeves, very little jewelry, and . . . there should be no cap or head dress worn.—The Ladies’ Book of Etiquette and Manual of Politeness, page 28 (1872).

In our time, attire strictures are less limiting. Few, however, recognize a different, more subtle expectation in 21st-century society.

Lauren Berlant calls it cruel optimism in her book of the same name. This paradoxical phrase is especially true of a country that valorizes heroic individuals pursuing The American Dream.

This three-word goal, its value, and the possibility of achieving it are suspect on at least three counts. First, it assumes material success makes the individual happy as can be, once such triumph is achieved. Second, its unstated recipe is “a combination of good performance, high productivity, constant self-improvement, and relentless cheerfulness,” according to Mari Ruti.

Third, the mirage of which I am speaking includes a marriage of eternal passion and understanding, enhanced by the addition of beautiful, talented, and untroubled children. 

To the extent we want to fit our time and place, we must therefore smile a lot, exhibit enduring resilience, and buy into the shared fantasy of achieving almost anything. We need only work hard and never give in to make it so. 

Even TV commercials encourage the prospective college student to envision education as an escalator ride to higher achievement, luxurious possessions, and an endless honeymoon once the time is right.

When obstacles to those goals appear, happiness demands rereading the recipe described by Dr. Ruti and trying again. Those who doubt the prescription’s validity may continue to sense they lack permission to display any alternative attitude, including drawn-out discouragement.

Many persist in keeping their hopes alive, nose to the grindstone, and bury their doubts. 

The grindstone doesn’t do much for one’s nose. Pain mostly. Sometimes the pursuit of the rainbow continues long past any realistic hope of satisfactory results.

The old mantras apply: “When the going gets tough, the tough get going,” “Hang in there,” or similar cliches. My dad had his own saying, one he repeated often in his early 20s during a jobless economic catastrophe, “Every knock is a boost.”

To avoid being avoided by those who define chagrin as a sign we lack “the right stuff,” many humans in the USA do their best to fake their hopefulness. Unfortunately, doing so in an age that promotes authenticity leaves them dying inside, violating the unwritten social rule to be “real.”

In effect, Dr. Berlant emphasizes, it is the endless push toward our goals while trying to shake off the emptiness of our slavery to socially exaggerated expectations that stand in the way of flourishing.

A further irony is that if our friend is also faking it, we each contribute to the other’s misery. Neither one exposes his disappointment or offers consolation, just more encouragement to reach deep inside for the willpower a pickpocket swiped years ago.

I am not criticizing optimism in those fortunate and talented souls for whom success is probable. Rather, I hope I have made the point that a future of finding a prime seat on the bullet train of existence doesn’t measure up to the hot air balloon of the Dream. 

The sunrise used to provide more light before the dark and weighty tread of the climate monster and other problems started to catch up to us.

In truth, the yellow brick road to the land of Oz has never been accessible except for a minority, quite a few of whom were “born on third base and thought they hit a triple,” a quote attributed to Ann Richards, among others.

I write this as someone who surpassed his dreams, so I’m not offering you the sour grapes associated with being a bad loser.

Nor do I think anyone should discard the inborn optimism built into their human package. We do well to talk back to catastrophization since small and passing things can be enlarged beyond measure.

Hope, effort, ingenuity, and the ability to delude oneself kept our ancestors going. Moreover, predicting a life filled with closed doors makes one unnecessarily terrified and helpless, unable to recognize the agency we do have.

Still, if you want honest conversations with authentic people who accept a fellow displaying an upside-down smile, you might want to consider how cruel optimism plays into life.

Afterward, with a less cruel version designed by yourself, for yourself, figure out what mountain is reachable and satisfying, even if imperfect. 

Hills are also ok to climb. Not everyone gets to be #1 in class, the one waving from the mountaintop. When we face the man in the mirror, I suggest we ask ourselves whether we live to work or work to live. That answer underpins everything else we do.

I advise seeking a few companions, assuming the potential buddies admit life is at least a bit of a slog, and who welcome a genuine person who goes by your name.

These are decent souls, the kind to join hands with. With them by our side, we might win something nonmaterial of more value than a corner office with a beautiful view. It’s true we won’t put the list of our best friends on our resume, but in any insightful summation of life’s achievements, perhaps we should.

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The first, fourth, and five photographs are the work of the extraordinary photographer/artist Laura Hedien, with her permission: Laura Hedien Official Website.

We begin with a Supercell Storm with Lightening at Sunset Near Brady, TX, on 6/12/23.

Next comes a picture of the photographer Viona Lelegems at the Victorian Picnic, 2009. It is the work of Motophil and sourced from Wikimedia Commons.

The third photo is The Art of Flying, a two-minute film by Jan Van Ijken taken in the Netherlands and sourced from Youtube.com/

Laura Hedien’s Arcus Cloud Reflection at Sunset in June 2023 follows.

Finally comes a Hog Nose Snapper, taken by Ms. Hedien at Chicago’s Shedd Aquarium in August 2023.

Our Hunger for Praise

The opinions of others sway in the breeze, plus to minus, minus to plus. A leafy green on our sunny days — brown, crinkly, and fallen on the rest.

Many adults are as preoccupied with being evaluated as they were in school. Since we cannot escape all those who would judge us, the crucial question is what to do with their appraisals.

Our species always needed to keep the favor of those around them. When dangerous animals, enemies, or an absence of food came into play, a team enabled survival.

Men and women desired a place of shelter with a group, more achievable if the newcomers proved of practical value to the bunch. Nor did it hurt to be understood and consoled, while offering the same encouragement to companions. Helpful advice was sought and shared.

We still hope our needs are cared about and cared for by folks we know, though governments take up some slack. Survival depended on friends, lovers, and comrades in our prehistory (before written records). Indeed, we feel adrift and lonely without them today.

Nonetheless, too often, we think  “The Three Stooges” captured the state of current circumstances when they said,

All for one! One for all! Every man for himself!

Given our hunger for glory and fear of disgrace or abandonment, happiness requires a strategy for reaching a proper place in society.

Even among the most prominent souls, one discovers performers and athletes desperate to command the stage after they should have left it. The glorious singing voice may be gone, but the desire for continuing adulation often trumps reason.

The larger the craving, the larger our risk of becoming the object of flattery: insincere or excessive kudos, unearned applause, or cheers. Some who rise to the top cannot bear the inevitable fall.

Equally dangerous is dependency on a lover for unflagging attention. Insecurity will cause some to make sexual advances to secure their place as desirable and necessary, even beyond what the partner enjoys.

One might consider an excessive effort to receive smiling notice an addiction of sorts. When the mate tires of overwhelming craving, the worry over anticipated loss produces the rejection that was feared. Consider this a self-fulfilling prophecy.

Marcus Aurelius knew well the world of popularity, reputation, and false compliments. This Emperor of Rome wrote:

Or is it your reputation that’s bothering you? But look at how soon we’re all forgotten. The abyss of endless time swallows it all. 

The emptiness of those applauding hands. The people who praise us; how capricious they are, how arbitrary. And the tiny region (in which) it takes place. The whole earth, (is) a (mere) point in space – and most of it uninhabited.

Goethe, the German genius of words and thoughts, put our transitory nature this way:

Names are like sound and smoke.

Stated differently, we don’t last much beyond the time it takes sound to become silent and the vapor to vanish.

Marcus Aurelius learned to tell the difference between those who offered help and consideration for him and those whose presence was self-interested. At the beginning of his Meditations, he lists 17 of those who aided him in valuing personal virtue and understanding the human universe and his place in it.

Knowing oneself and discovering how to distinguish the genuine from the counterfeit are the first steps to becoming less vulnerable to changeable opinions.

Congratulations and blame will come, but convictions must remain despite the crowd’s cheers or boos. Win the self-confidence you wish by setting and testing an internal standard that is reachable and worth reaching.

As the Russian writer, Pushkin wrote:

To praise and slander (both) be nonchalant and cool.

Demand no laureate’s wreath, think nothing of abuse,

And never argue with a fool.*

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*Translated by A.Z. Foreman from Pushkin’s Exegi Monumentum.

The statue is Edward Onslow Ford’s Applause, sourced from Wikimedia Commons. The painting is Time, Death and Judgement by George Frederick Watts, courtesy of the National Gallery of Canada.

Confused by Friends, Family, and Neighbors? Why is the World so Messy?

When I think back to my Chicago Public School education, only two answers existed for the many questions presented to us. One was right, the other wrong.

No, I suppose it wasn’t quite so simple. I had to find the one right answer. All the rest were wrong.

It is evident today that even my five-year-old grandson has opinions, and an astonishing number of us choose to believe a select group of those who deliver opinions. Unlike my elementary school, our country doesn’t agree on the question of what’s right and what’s wrong.

What shall we do with this condition of our equally human lives together? We are assailed by so many who offer a certainty not shared by other voices. They and we live in unshared tents of true belief.

First, dear reader, I don’t want you to accept automatically what I’m about to offer you. I don’t want you to receive my ideas without asking yourself about them. If you don’t step back and consider whether I’m wrong, I shall become another of those supposed authorities who might mislead you by accident or the intention to deceive.

Let’s get back to what I learned early in life.

My sliver of religious education encountered authorities similar to the secular ones employed by the city, in this case having to do with alleged truth about our obligations to a creator and fellow mortals.

Depending on one’s religion, one received God’s all-knowing words, some etched into long-unavailable stone tablets. So the believers believed.

Friends told me about the Catholic churches of the time. Bible reading was discouraged. The priest would inform you of all you needed. Accepting his pronouncements was expected.

The various authorities delivered top-down stature and insistence. Don’t rock the boat. Don’t dare ask who or what is in the boat or where the vessel is docked.

You could ask questions in these centers of learning, but I didn’t ask many early on—most who did attempted to understand what the teacher or the text said, not challenge the instructor.

Parents also authored a version of the law: the rules of the home and how to behave outside. Again, follow the drill. If you don’t, no thrill.

If the city elders put a sign on the Chicago block containing Jamieson School — the gigantic mortar and brick edifice I attended through the eighth grade, it would have read:

WANT TO FAIL? ASK QUESTIONS!

Somehow I got a doctorate. I made a jump of several years here. Hope you are still with me.

What was going on then? What is going on today?

The average American has not been encouraged to ask queries of himself. Not well-considered, thoughtful ones, at least. For example, when the teacher told us about slavery, the telling including a few uncomplicated explanations of how and why.

Almost no instructor asked students, what else? Might there have been other causes, more or fewer?

We could have been asked, “What do you think was going on in the minds of the slaveholders? What motivated them? If you were a slave, how would you have felt?”

Many of the slaveholders claimed adherence to high-minded religious principles. How did these “masters” combine the vision of a loving God with their treatment of men they considered property?

What does this tell us about the ability of some folks to hold contradictions in their minds? Do you think the plantation owners resolved those contradictory beliefs and actions? How? Do such contradictions present themselves in today’s world? Do they live inside you?

What would you have done if you were the son of a mom and dad who kept slaves? Can you be sure without having lived in that moment, in an identical place and time?

Well, you can imagine. If I taught such a class to young people in certain places today, I’d be terminated along with this agenda.

To my benefit, I was a curious kid, one who led a one-person in-home questioning of my family’s life on Talman Avenue.

Whatever the cause, most of us should harbor lots of questions about the world we live in. An endless number. In particular, those without easy answers

Even before we start, however, we must begin by observing more of the world. Socrates, Martin Heidegger, and other philosophers said a typical person sleepwalks his way through life. We see without awareness. We hear without listening.

We peek at life through a tiny lens — as if through the small end of a funnel. We walk down the street peering into phones, examining texts, tweets, headlines, and emails fed to us by those opinionated others I mentioned before. Taking selfies along the way, as well. Everything gets blurry.

Meanwhile, if you challenge yourself to absorb everything else, you might see without a funnel. Notice the road. Why is it closed off? Perhaps you would wonder who decided this? Who benefits? Who doesn’t? How are the asphalt and labor paid for?
 
You’d see homeless people instead of walking past them as we tend to do with discarded furniture, recognizing the humanity in them described in Sabbath sermons. Do these creatures cause problems? How? What do they need? What is your responsibility? Where do they sleep?
 
Recognize the weathered skin of those too long in the sun. Were they born to other homeless people? Did medical bills lead to the loss of proper shelter? Was prescribed medication a stepping stone to addiction?
 
You’d see trees and insects. In some locals, few flies, bees, and butterflies live. Was it always this way? What explains their reduction in numbers? What happens when these beings are in short supply? Are there human consequences due to their diminished number?
 
Do you know population growth is slowing in many countries? This started before the pandemic. Is it a good thing or not? Why are people having fewer babies? How significant a factor is a living wage to the decision to have a child?
 
If you take another intellectual step, immigration policy enters your conversation with yourself. Pro or con? More newcomers would increase the number of inhabitants and produce more children. Helpful for business or not?

I hope you recognize how many issues like this are interconnected with other observations you might make as you widen your eyes to consume what is in front and around you. Prepare yourself for one question leading to another. The experience can be both unsettling and exciting.


We are interlinked to things, bugs, bridges, people, the folks harvesting our crops, the guy who collects our garbage, the environment, the people who build businesses, the men and women working three jobs of necessity, and the police.

We are attached to entities like us who toil in never heard of villages or cities, absent from dusty maps. Some are decent, some indecent, some would give you the shoes they use to walk, and others would steal yours and laugh about it.
 
Socrates, Parmenides, and Heraclitus all observed their neighbors’ failure to open themselves to the world, wonder about it, and raise internal inquiries instead of accepting the opinions of those thought to be more learned or wise. They believed this the natural state of humanity.
 
Why? Why do we hear but don’t listen? Why do we step forward through the day, the places, and the living things without “seeing” them?
 
Why don’t we reflect upon what we perceive of this magnificent, baffling, racing life and begin more questioning rather than reflexively buying into so-called authorities, assuming they are right?
 
The philosophers I mentioned suggested explanations like this one:

We want simple answers. Quick conclusions making us feel better are preferred, whether they help us feel secure, confident, and adequate or project blame for hard times on others instead of ourselves.

If a person admits he doesn’t understand something by asking a question, he risks self-doubt. If this man is unsure around associates, he may appear foolish.

Uncertainty experienced within our complicated lives provokes anxiety for many. Confused, shaky members of the group can be cast out or lose status. Rejecting the accepted ideas of the tribe breaches the unstated rules of membership.

The world is a demanding, competitive place, where few own the luxury of time. It is one where fairness and prosperity are not guaranteed. Making a living, finding a mate, achieving a safe place to live, and raising decent and healthy children can’t be assumed.
 
Better, many believe, not to overthink what others don’t ask about, thus avoiding worry. Last, we cannot escape the grim reaper: death. We will die, as will everyone we know or will know, those dearest to us included—another troublesome topic to be set aside instinctively.
 
Few have the courage to look at the most pressing conditions of existence in the face, nor the person seen in their mirror. Thus, only the strongest can take on the surroundings in one swallow that includes everything — the beautiful and the awful together.
 
Small bites of the least unsettling bits of it come naturally to the human condition. No, don’t ask too many troublesome questions without comforting, fortifying answers. When in doubt, trust your friends and maybe the people they trust. If you take a widemouthed gulp of the whole world, you might drown.
 
Ah, but the same philosophers also believed there is an upside here. If you are brave enough to perceive everything as it is and engage in questions on a large scale, you will become a more excellent person. You may then alter your life’s path and the history of those around you.

This kind of courage, curiosity, and wonder offers engagement with whatever exists ahead. The well-being you want for those you love and the world’s future requires people such as you shall thereby become.


The possibility of discovering the best possible version of yourself remains down this road. I hope you seek it.

==========

The first image is the Yukon River, Dalton Highway, Alaska by Laura Hedien, with her kind permission. Next comes Oswaldo Guayasamin’s Waiting. Finally, a Buddhist Lama, 1913, sourced from History Daily.

When God Wrote a Symphony

God can do anything.

At least the All-powerful One who created the universe and all the living things in it.

But, on a remarkable day, the Almighty got bored. “I’ve done everything,” he said to himself. “What might I yet do to enhance the world?”

Thus came the idea of a new, mammoth orchestral composition–a piece in three long movements on the largest possible scale. “And so it was.”

The next morning every person on the planet, no matter their age or place, awoke with sheet music and the musical instrument required.

They’d shared a dream overnight, instructing them to practice their portion each day with the newfound talent instilled by The Timeless Being.

In six months, they now knew, God would lead the premiere.

Ah, but we creatures aren’t perfect, are we? Otherwise, why did the Lord drown his people in The Flood? All but Noah, his family, and an ark full of pairs, that is.

Sodom and Gomorrah didn’t come out well, either.

Indeed, one little man in the Deity’s band was already troubled. A diminutive tailor named Thomas read through the score, distressed to discover he had a solo. A star turn in front of the whole world. A cymbal crash, no less. His would be the climactic moment of the entire piece, the capping culmination, its ending excellence.

The clothier, you must understand, preferred the shadows to the stage, avoiding attention his entire life. He worried about bringing his cymbals together a moment too soon, a beat too late, making his noise too loud or soft, or bumping into a fellow percussionist.

Thomas doubted everything about himself. He always had. On this occasion, however, he’d not only be letting himself and humanity down but The Big Guy. Or Woman. Or whatever gender description is appropriate for the Immortal.

What might happen? Would the Supreme Being submerge the earth a second time? The responsibility squeezed Thomas’s heart. He couldn’t sleep, didn’t eat, and lost weight. “God, help me!” pleaded Tom.

No answer came.

The day began. All the living world instantly arrived at an enormous space in Africa. Humankind found itself onstage, surrounded by the rest, in the water, trees, open lands, air, and hills.

After the ensemble tuned, the Maker stepped off his golden chariot and took the podium. The music commenced.

The first movement took eight years to play, but even Thomas thought the celestial tones beautiful beyond imagination. It enchanted the universe of listeners, too, even the man in the moon. Still, as time passed, this musician’s timorous anticipation grew.

After a brief pause, the Lord’s downbeat launched the second section, seven-years in length. The flawless symphonic sounds soared even beyond the loveliness of what had preceded it. Birds froze in mid-flight, transfixed. The giraffes and hippos, the alligators, too, found their eyes glistening. All the collective hearts conjoined, every living creature in synch.

Except for our buddy, of course.

By the beginning of the symphony’s third part, the single suffering soul was beside himself. The cymbal crash lay 10 years ahead. He wrung his hands, wiped his brow, and began to shake.

The decade passed. At last, the moment!

God turned in the cymbalist’s direction, providing the cue. Thomas lifted the metal plates, and then…

Everyone heard the clatter. But it was the sound of Tom dropping the cymbals, not putting the intended final punctuation to the Divinity’s glorious score, 25 years of perfection since the heavenly baton first moved.

The Deity lowered his arms, the performers froze, and the world held its breath. Thomas looked down, but the Immortal One raised the tailor’s head and opened his humiliated, terror-struck eyes to meet his own.

The gaze, as Tom experienced it, felt as though it went on for eternity. In clock time, however, perhaps just a few seconds elapsed.

The composing Creator composed himself and turned to behold the philharmonic altogether.

And he said the only thing a great, eternal musician would say.

“From the top!”

================================

The first design is Frontiepiece K, The Ancient of Days, to William Blake’s 1794 work Europe a Prophecy. The next image is God Speed! by Sir Lawrence Alma-Tadema, sourced from wikiart.org. Shiva as the Lord of the Dance is the last artwork, created in India. It dates from the 10th or 11th century, now part of the Art Institute of Chicago’s Collection.

How I Discovered Girls

They’d been invisible before. Girls, I mean. Then something out of this world happened.

I began to notice them.

Females.

Aliens from another planet, yes, but charming ones previously distinguished only by dress and laughable athletic ability.

Now — not until now — did we all see each other for the first time, them and us.

We’d been told this might happen and viewed TV programs in which the strange awareness descended, like fairy dust, upon fictional young men. The event itself, however, existed somewhere in an absurd and distant future beyond contemplation.

All the pedestrian maidens became beguiling at once. They possessed an unfamiliar, magnetic quality absent the day before. Their presence mattered.

I can pinpoint the moment the world changed for me. It occurred in fifth grade at Minnie Mars Jamieson School, a bizarre name even in the ’50s.

Many of our teachers, antique past imagining and unmarried, betrayed no hint of sexuality. Curious, I asked my father how I came to be.

I planted the seed.

That’s a quote.

My brain buzzed. Dad’s farming background must have been a family secret.

The beginning of a real answer arrived in class when I discovered my eyes drawn to legs. Not any pair of lower limbs, but the appendages of Sharon M.

A day earlier I held an attitude of indifference to their attachment to a female body. They helped those creatures move, nothing more. The skirt-covered supports propped them up and hung down under their chairs as a necessary accessory for their feet, I supposed, if I considered the question at all.

Legs now sent other signals. Moreover, to my astonishment, I managed to decode the message without a magical incantation or a foreign language translator.

Sharon presented me with other fresh features if you count a cheeky gleam to which I was now awake. Nature endowed her with wavy, thick brown hair, an all-season, creamy almond complexion, and symmetrical, softly pleasing facial turns and twinkles that distinguished her from her friends.

When I looked (and I spent more time looking), my eyes perceived colors not present in the muddy, gray, khaki world of boys.

Sherry, a nickname she preferred, brought me turquoise, baby blue, and bisque. The angular, rectangled, straight-lined male domain remained arid, sandpapered, and dusty in contrast.

How did I come to understand she also fancied me? Were notes passed in the classroom? Did one of her buddies whisper, “Sharon likes you?” In any case, we recognized we wanted to connect.

My girlfriend told jokes, too. She delivered the first at a party thrown by Mary Lynn D. Soon enough we began a kissing game called “Spin the Bottle.”

I’m told this entertainment has lost favor since the ’80s, so here are a few details. All the players sat around in a circle. When your turn came, a soft drink bottle placed in the middle of the ring was spun until it pointed to a lass.

The two of you went into something approximating an oversized closet or spare room to kiss. Sherry tried to create the mood once we got there:

Gerry, do you know the most beautiful girl in the world is deaf?

No.

What did you say?

I believe Sherry took the lead in much of our time “going steady.”

One afternoon we went to a movie together, chaperoned by my mother, who sat a small distance away. Friendly fingers soon encroached upon my head and ran themselves through my hair. Yes, I once own hair rated first-class, may each strand rest in peace.

After the date ended, mom made some comment to me about Sharon and her “aggressiveness.”

Another time I went to my girlfriend’s house to receive dancing instructions from her and, rather more, from her older sister.

I’d guess Sherry soaked up whatever she grasped about dating etiquette from watching this sibling entertain young men in the family living room.

Just a hunch.

My female-preoccupied interest hibernated for a few years, something Freud called the latency period, in which you are believed to forget any suggestion of being a sexual being. Some guys are so skilled at the misremembering process they begin to behave like they arose from chickens, hatched from an egg.

Fast forward to the last couple of years at Mather High School. Now, these mating matters become significant.

Friends brave enough asked each other how to talk to the fair sex. The blind leading the blind.

We also discussed sign language. How did a dating newbie detect a 16 or 17-year old’s interest? I realized later your pursuit of someone on the distaff team was often sufficient to direct her surveillance your way.

The girls, many of them, marked the time, eyeballing their land-line residential telephones, waiting, wishing, and hoping for them to ring. When they didn’t, the young women wondered, “What’s wrong with me?”

They disclosed their covert shame years later, long after graduation.

All genders carried invisible membership cards in a secret society of hidden insecurities. We suppressed the self-doubts so well, each of us had no idea we belonged to the same club or that such a clique bound us together.

Personal uncertainty was evident on the occasion of my first call for a date.

The sole family phone resided in our kitchen. In the sixties, at least in my working-class neighborhood, two phones would have been an uncommon luxury. No internet nor iPhone yet existed, and my across-the-alley neighbor Jerry and I had long since abandoned two-tin-cans and a long string to communicate.

I wanted to launch into the dating pool after school. My target, the tall, slender, blond CB, would be home. An exceptional student, I figured she’d be studying.

The phone stared at me. Trying to be the hard guy, I glared back. Some amount of time elapsed. Maybe five minutes or 15, perhaps much more. The clock time mattered not, eternity would have been shorter.

The staring contest continued until I admitted defeat.

Much later, I understood this as an early lesson in the importance of “getting things over and getting over things.” Though I didn’t then own the insight to explain myself to myself, there was no need to endure the suffering more hesitation would have inflicted.

Man up, do the hard thing and be done with it. Let go of the misery you create. I still believe this.

The conversation wasn’t long, and CB said yes.

My place on the manhood ladder moved one rung up.

Funny to remember the anguish. Those kinds of contacts and much else became a pleasure beyond pleasure.

I must have puzzled all this out because I managed to produce two children with one of the pretty females I met later.

No masterful advice on the subject shall I offer you. If you enter the game, you find your way. Persistence tends to work most of the time. No matter your doubts, you can partake of blissful beauty, fireworks, and melding with another’s generous heart.

How do I know this?

A stork didn’t deliver you to your parents. Your mother didn’t lay eggs, either.

You come from one female and one male who implanted the seed.

My goodness, dad was right!

_____

The above images, in order: 1. Portrait of Silvia Kohler by Egon Schiele. 2. Photo of Sharbat Gula, an Afghan teen, that appeared on the cover of National Geographic Magazine in June, 1985. 3. Peter Behrens’s The Kiss. 4. An undated photo called School Cafeteria, from the Adolph B. Rice Studios via the Library of Virginia. 5. Two Sisters (On the Terrace) by Renoir, from the Art Institute of Chicago. 6. The First Whisper of Love by John Douglas Miller, from the Art Institute of Chicago. 7. The Author at age 16 or 17, photographed by Steve Henikoff.